Progress Details - Day 13

day:   8|9|10|11|12|13|14|all time
Period ending: 30 Oct 16

dboza Day 13: 0.20%  (Down 0.4 lb) Total: 0.92%  (Up 1.8 lb)
PhillySue Day 13: 0.20%  (Down 0.4 lb) Total: 1.20%  (Down 2.4 lb)
april761 Day 13: 0.17%  (Up 0.3 lb)* Total: 0.97%  (Up 1.5 lb)
PGM012197 Day 13: 0.17%  (Up 0.3 lb)* Total: 1.01%  (Up 2.0 lb)
JockoT Day 13: 1.26%  (Up 2.5 lb)* Total: 4.08%  (Up 8.0 lb)
Shazzeryyc Day 13: no result. -
erikahollister Day 13: no result. -
BPaula47 Day 13: no result. -
chikobunky Day 13: no result. -
bdmgoggins Day 13: no result. -
slimmy10 Day 13: no result. -
LadyinDenim Day 13: no result. -
redgirl1974 Day 13: no result. -
lostwaistline Day 13: no result. -
rhontique Day 13: no result. -
dcwalker Day 13: no result. -
Elaine1966 Day 13: no result. -
ny_shelly Day 13: no result. -
25j Day 13: no result. -

Mini Challenge Results

Offer support to newcomers

Guidelines
Welcome a new member on their first weigh in post

Results for everyone:
Successful:

Mini Challenge Results

Offer encouragement to someone who is struggling

Guidelines
Offer encouragement to a struggling person either in their journal, or in a forum or group.

Results for everyone:
Successful:

Mini Challenge Results

Praise someone who is doing well

Guidelines
Give a pat on the back to someone who is meeting their goals. This may be a post to their journal, forum thread, or in a group.

Results for everyone:
Successful:

Mini Challenge Results

Define your own goals.

Guidelines
Post your plan in your journal, forum, or in a group. After the initial posting, post a thumbs up daily for staying on plan. If you did not stay on plan, ask for help.

Results for everyone:
Successful:

Mini Challenge Results

Have an attitude of gratitude

Guidelines
Every day, post in your journal, in a forum, or in a group, one thing you are grateful for. It need not be weight related.

Results for everyone:
Successful:

Failed:


Progress Summary - Day 13

All Participants 0.24%  (Up 2.3 lb)*
based on 5 weigh ins for day 13
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