Progress Details - Day 12

day:   7|8|9|10|11|12|13|14|all time
Period ending: 29 Oct 16

LadyinDenim Day 12: 0.27%  (Down 0.6 lb) Total: 1.09%  (Down 2.4 lb)
erikahollister Day 12: 0.15%  (Down 0.3 lb)* Total: 1.74%  (Down 3.6 lb)
PhillySue Day 12: 0.10%  (Down 0.2 lb) Total: 1.00%  (Down 2.0 lb)
slimmy10 Day 12: 0.02%  (Down 0.0 lb)* Total: 0.30%  (Down 0.4 lb)
dboza Day 12: 0.10%  (Up 0.2 lb) Total: 1.13%  (Up 2.2 lb)
april761 Day 12: no result. -
Shazzeryyc Day 12: no result. -
chikobunky Day 12: no result. -
bdmgoggins Day 12: no result. -
BPaula47 Day 12: no result. -
lostwaistline Day 12: no result. -
ny_shelly Day 12: no result. -
redgirl1974 Day 12: no result. -
rhontique Day 12: no result. -
dcwalker Day 12: no result. -
JockoT Day 12: no result. -
Elaine1966 Day 12: no result. -
PGM012197 Day 12: no result. -
25j Day 12: no result. -

Mini Challenge Results

Offer support to newcomers

Guidelines
Welcome a new member on their first weigh in post

Results for everyone:
Successful:

Mini Challenge Results

Offer encouragement to someone who is struggling

Guidelines
Offer encouragement to a struggling person either in their journal, or in a forum or group.

Results for everyone:
Successful:

Mini Challenge Results

Praise someone who is doing well

Guidelines
Give a pat on the back to someone who is meeting their goals. This may be a post to their journal, forum thread, or in a group.

Results for everyone:
Successful:

Mini Challenge Results

Define your own goals.

Guidelines
Post your plan in your journal, forum, or in a group. After the initial posting, post a thumbs up daily for staying on plan. If you did not stay on plan, ask for help.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Have an attitude of gratitude

Guidelines
Every day, post in your journal, in a forum, or in a group, one thing you are grateful for. It need not be weight related.

Results for everyone:
Successful:

Failed:


Progress Summary - Day 12

All Participants 0.10%  (Down 0.9 lb)*
based on 5 weigh ins for day 12
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