Progress Details - Day 2

day:   1|2|3|4|5|6|all time
Period ending: 19 Oct 16

PhillySue Day 2: 0.79%  (Down 1.6 lb) Total: 0.70%  (Up 1.4 lb)
ny_shelly Day 2: 0.68%  (Down 2.0 lb) Total: 0.68%  (Down 2.0 lb)
april761 Day 2: 0.42%  (Down 0.7 lb)* Total: 0.84%  (Down 1.3 lb)
LadyinDenim Day 2: 0.36%  (Down 0.8 lb) Total: 0.54%  (Down 1.2 lb)
Shazzeryyc Day 2: no result. -
erikahollister Day 2: no result. -
slimmy10 Day 2: no result. -
BPaula47 Day 2: no result. -
chikobunky Day 2: no result. -
bdmgoggins Day 2: no result. -
dboza Day 2: no result. -
lostwaistline Day 2: no result. -
redgirl1974 Day 2: no result. -
rhontique Day 2: no result. -
dcwalker Day 2: no result. -
JockoT Day 2: no result. -
Elaine1966 Day 2: no result. -
PGM012197 Day 2: no result. -
25j Day 2: no result. -

Mini Challenge Results

Offer support to newcomers

Guidelines
Welcome a new member on their first weigh in post

Results for everyone:

Mini Challenge Results

Offer encouragement to someone who is struggling

Guidelines
Offer encouragement to a struggling person either in their journal, or in a forum or group.

Results for everyone:

Mini Challenge Results

Praise someone who is doing well

Guidelines
Give a pat on the back to someone who is meeting their goals. This may be a post to their journal, forum thread, or in a group.

Results for everyone:

Mini Challenge Results

Define your own goals.

Guidelines
Post your plan in your journal, forum, or in a group. After the initial posting, post a thumbs up daily for staying on plan. If you did not stay on plan, ask for help.

Results for everyone:
Successful:

Mini Challenge Results

Have an attitude of gratitude

Guidelines
Every day, post in your journal, in a forum, or in a group, one thing you are grateful for. It need not be weight related.

Results for everyone:
Successful:

Failed:
ny_shelly: I am grateful that I have a good job so I can pay for my trainer, good food, and ... more...


Progress Summary - Day 2

All Participants 0.58%  (Down 5.1 lb)*
based on 4 weigh ins for day 2
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