This Challenge ended 7 years ago

About this Challenge:

Goal:to workout before you start your day at leat 4 times a week. Long or short, just make sure to get your heart pumping.

Final Challenge Progress Results

Sapphire Gemini Total Progress: 4.87%  (Down 9.0 lb)
daione Total Progress: 4.45%  (Down 9.3 lb)
drknation Total Progress: 3.60%  (Down 8.0 lb)
Ceebee Total Progress: 3.24%  (Down 7.0 lb)
MicheBag-Lady Total Progress: 2.99%  (Down 5.0 lb)
Maurene01 Total Progress: 2.33%  (Down 5.3 lb)
MzTeresa Total Progress: 2.17%  (Down 5.0 lb)
grammaatdaycare Total Progress: 2.15%  (Down 6.0 lb)
mfarrell4423 Total Progress: 2.05%  (Down 5.6 lb)
Zanne3 Total Progress: 2.03%  (Down 3.0 lb)
TubbyJen Total Progress: 1.94%  (Down 4.0 lb)
Kamdog Total Progress: 1.85%  (Down 4.4 lb)
krcampbe Total Progress: 1.64%  (Down 3.0 lb)
bamastar64 Total Progress: 1.49%  (Down 3.2 lb)
vdg3 Total Progress: 1.12%  (Down 3.0 lb)
FatKarateKa Total Progress: 0.94%  (Down 1.5 lb)
RaeLauren Total Progress: 0.88%  (Down 1.6 lb)
golfinsti Total Progress: 0.69%  (Down 1.1 lb)
bcmwalsh Total Progress: 0.64%  (Down 3.0 lb)
Squid_Dad42 Total Progress: 0.30%  (Down 1.0 lb)
CassafrassRae Total Progress: 0.17%  (Down 0.2 lb)
classof2003 Total Progress: 0.00%  (Steady 0 lb)
La Fresa Mas Dulce Total Progress: 0.00%  (Steady 0 lb)
lissylr Total Progress: 0.92%  (Up 1.5 lb)
MamaFox6 Total Progress: 1.48%  (Up 2.2 lb)

Completed Mini-Challenges

Weeks 1 to 4

Journal everything you eat

Guidelines:
No need to count calories, just record what you eat so you can be accountable for it.
71% Successful

Latest Results Feedback

Successful: 08 Sep 11 by krcampbe
"Worked out every day except one....feels good to get it done early. "
Failed: 04 Sep 11 by TubbyJen
"slow start on this one. but baby steps. baby steps. :)"


Latest Challenge Posts

Eating....Ugh!!!
Well i was on the right track at first when it came to eating right.... I DO drink water everyday all the time nothing else ... I DO workout every morning to jillian michael's 30 day shred... I'm ...
by Hoops_25 on 05 Sep 11 12:33 PM
Reporting Progress
You can report your progress when you weigh in.
by golfinsti on 31 Aug 11 10:12 AM
Hello new to the site and new to the challenges
A friend emailed the link to this site. THANK YOU FRIEND. Today I joined two challenges. It's past morning here but will walk tonight and start my walking in the A.M.
by xbutterflyx on 29 Aug 11 01:50 PM
The hard part will be recording it...
Oh you are right...I seem to be great at it when I'm eating right, but I tell myself its okay to eat like a pig for a day and not write anything down. The last two days I had some hormonal binges and ...
by golfinsti on 25 Aug 11 11:21 AM

 Challenge Ended

This challenge ended on Tuesday 27 September 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 26 Sep 11
duration: 4 Weeks
reporting: Once a Week
participants: 59
privacy: Public
administrators: golfinsti
created: 24 August 2011

All Mini-challenges:

Journal everything you eat ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.73%  (Down 85.5 lb)

Week 3:

All Participants 0.61%  (Down 71.6 lb)

Week 2:

All Participants 0.40%  (Down 46.3 lb)

Week 1:

All Participants 0.16%  (Down 19.1 lb)

Latest Photos



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by leebj
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