Challenge Forum: Fruit Has Calories Too!

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HeyJude602

Joined: Jul 11
Posts: 216

        
Posted: 04 Aug 2011, 11:51
I was so hungry last night, either from my meds or from my 45 minute bike ride. So I ate lots of fruit to handle that sweet tooth of mine. While it was very, very tasty, I was shocked this morning when I entered the data and found out just how many calories I had eaten last night in fruit alone.

Must stop eating before recording. Must stop eating before recording.

(excerpt from my journal)

Goal!

I try to think of exercise like doing the dishes or laundry; I might not necessarily look forward to doing it, but it is necessary.




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