Challenge Forum: Where to cut?

next topic

Joined: Jul 11
Posts: 216

Posted: 03 Aug 2011, 12:29
My fat and sodium levels are still too high. But where to cut? I also need to increase my protein to almost double what I am eating now. I am not a big meat eater (not a vegetarian, just lazy) so I am not sure how to increase this one. (head meets keyboard) What to do, what to do...Doubt


I try to think of exercise like doing the dishes or laundry; I might not necessarily look forward to doing it, but it is necessary.

Get the app
© 2021 FatSecret. All rights reserved.