Challenge Forum

amazing ,cant believe the time has flown and ive lost 11 pounds ..thank you
i just looked at this challenge and cant believ how each week every litle bit adds up and ive lost 11 opounds since this challenge started im really pleased
no replies.   150 views.
started by countess sherry, 9 years ago.   
Marks of Success?
I have been doing so much better. Not perfect, but a complete 180 degrees from where I was 2 months ago. I am so much more conscious of what I prepare for myself and eat. I have dieted in the past, even ...
no replies.   126 views.
started by HeyJude602, 9 years ago.   
Dim Sum
Was looking through the newspaper this morning and came across an article on Dim Sum, and it gave me what I think might be a great idea. Dim Sum, or what I like to think of as a meal made up of appeti ...
1 reply, last reply by countess sherry, 9 years ago.   202 views.
started by HeyJude602.   
i still need to eat more veggies
i oh so badly need some ideas to put flavour into those veggies ...they realy dont inspire me at all ...i am trying ...ughhhhh:evil:
no replies.   131 views.
started by countess sherry, 10 years ago.   
Fruit Redux
Just ate the tartest peach I have had all summer. I think it dissolved some of the enamel on my teeth! :shock:
no replies.   143 views.
started by HeyJude602, 10 years ago.   
Fruit Has Calories Too!
I was so hungry last night, either from my meds or from my 45 minute bike ride. So I ate lots of fruit to handle that sweet tooth of mine. While it was very, very tasty, I was shocked this morning when ...
no replies.   84 views.
started by HeyJude602, 10 years ago.   
Where to cut?
My fat and sodium levels are still too high. But where to cut? I also need to increase my protein to almost double what I am eating now. I am not a big meat eater (not a vegetarian, just lazy) so I am ...
no replies.   67 views.
started by HeyJude602, 10 years ago.   

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