This Challenge ended 7 years ago

About this Challenge:

Dust off the Stationary Bike or TREADMILL OR Cross-trainer! Commit to a minimum 20 minutes 5 days a week for 4 weeks!

Final Challenge Progress Results

shez22 Total Progress: 6.05 %  (Down 13.4 lb)
old horizontal Total Progress: 4.55 %  (Down 7.0 lb)
iluvred Total Progress: 4.52 %  (Down 10.0 lb)
Lizzygracemusic Total Progress: 3.81 %  (Down 6.0 lb)
Bippi Total Progress: 3.68 %  (Down 4.9 lb)
RickRhodesSr Total Progress: 3.54 %  (Down 11.7 lb)
Jessi33 Total Progress: 3.11 %  (Down 5.0 lb)
DebbieRhodes1960 Total Progress: 3.05 %  (Down 4.2 lb)
Amanita Total Progress: 2.66 %  (Down 5.1 lb)
Tina Perkins Total Progress: 2.25 %  (Down 8.0 lb)
Rdrobn Total Progress: 1.60 %  (Down 3.6 lb)
Heather1 Total Progress: 1.44 %  (Down 3.0 lb)
Jkrazi Total Progress: 1.43 %  (Down 3.0 lb)
cgs51 Total Progress: 1.21 %  (Down 3.0 lb)
Dawniebird Total Progress: 1.15 %  (Down 2.5 lb)
duchessbutch Total Progress: 1.11 %  (Down 3.0 lb)
DJSHORTYLOVE Total Progress: 1.01 %  (Down 2.0 lb)
forzego Total Progress: 0.59 %  (Down 1.0 lb)
Pantherspants Total Progress: 0.30 %  (Down 0.4 lb)
myfitbody Total Progress: 0.28 %  (Down 0.6 lb)
fatjan Total Progress: 0.00 %  (Steady 0 lb)
Butterfly32804 Total Progress: 0.00 %  (Steady 0 lb)
Cleta Total Progress: 0.16 %  (Up 0.4 lb)
dspencer1067 Total Progress: 0.43 %  (Up 0.6 lb)
Diva1974402 Total Progress: 1.82 %  (Up 4.0 lb)
occ5173 Total Progress: 2.94 %  (Up 8.4 lb)
Sharon-M Total Progress: 5.12 %  (Up 9.3 lb)

Completed Mini-Challenges

Weeks 1 to 4

Increase the Tension!

Guidelines:
Try interval training, increase tension for 5 minutes, then back to your regular tension for 10 minutes so your base tension is ultimately higher by the end of the challange.
69% Successful

Latest Results Feedback

Successful: 05 Mar 12 by shez22
"passed,,,,"
Successful: 05 Mar 12 by iluvred
"Really hate to see this challenge end have put 30 miles on my bike this ..."
Failed: 03 Mar 12 by fatjan
"riding the stationary everyday for 2 miles and I stay the same weigh a ..."
Failed: 15 Feb 12 by Rdrobn
"forgot about the challenge"


Latest Challenge Posts

YEAH!
How is everyone doing! Week one whoot whoot! It was a rocky start for me but today I actually got 75 minutes in!!!!! I passed the time talking on the phone.LOL.
by Lizzygracemusic on 13 Feb 12 07:53 PM
dust of your stationery bike challenge" tension "
Pls help me out 1, I'm tryin 2 put my weigh in progress in da dust of ur bicycle challenge bt nothin is showin up when I look @ my name within the teams 2,L8tly I've been feeling very weak y is ...
by shez22 on 10 Feb 12 09:45 AM
Pain
I have felt the soreness today in my upper legs and calfs also lifted 3 lb weights as I rode the bike , have had a good day , and stayed on track with my diet, hope this challenge is just what I needed ...
by iluvred on 07 Feb 12 07:22 PM
day 1
first day of the challenge, i was a bit lazy but i managed to put myself on the byc for 15 mins, not bad for the first day:)
by Amanita on 07 Feb 12 01:10 PM
day 1
first day of the challenge, i was a bit lazy but i managed to put myself on the byc for 15 mins, not bad for the first day:)
by Amanita on 07 Feb 12 01:05 PM

 Challenge Ended

This challenge ended on Tuesday 06 March 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Mar 12
duration: 4 Weeks
reporting: Once a Week
participants: 58
teams: Dust Buster
Shop Vac
privacy: Public
administrators: Lizzygracemusic
created: 30 January 2012

All Mini-challenges:

Increase the Tension! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Teams 0.63 %  (Down 74.8 lb)
 Dust Buster 1.02 %  (Down 62.3 lb)
 Shop Vac 0.22 %  (Down 12.5 lb)
view week 4 details

Week 3:

All Teams 0.46 %  (Down 54.4 lb)
 Dust Buster 0.74 %  (Down 45.5 lb)
 Shop Vac 0.16 %  (Down 9.0 lb)
view week 3 details

Week 2:

All Teams 0.38 %  (Down 45.3 lb)
 Dust Buster 0.50 %  (Down 31.0 lb)
 Shop Vac 0.25 %  (Down 14.3 lb)
view week 2 details

Week 1:

All Teams 0.23 %  (Down 26.6 lb)
 Dust Buster 0.22 %  (Down 13.3 lb)
 Shop Vac 0.23 %  (Down 13.3 lb)
view week 1 details

Latest Photos



Untitled
by Rdrobn
1 comment

my goal pic
by nunezhousehold
2 comments

Untitled
by duchessbutch
2 comments