This Challenge ended 9 years ago

About this Challenge:

Getting healthy by dropping 5% of our body weight in 1 month.

Final Challenge Progress Results

farmerlindsayb Total Progress: 4.71%  (Down 8.9 lb)
juneybugg Total Progress: 4.03%  (Down 5.5 lb)
ThePromoter Total Progress: 3.84%  (Down 9.8 lb)
Weezy2 Total Progress: 3.81%  (Down 7.0 lb)
DavetteNicole Total Progress: 3.51%  (Down 12.4 lb)
Revans Total Progress: 3.36%  (Down 7.1 lb)
gkirk78 Total Progress: 3.21%  (Down 9.5 lb)
Rbhare Total Progress: 3.15%  (Down 4.0 lb)
Towhee Total Progress: 3.08%  (Down 4.0 lb)
Jochoa Total Progress: 2.67%  (Down 5.0 lb)
lilsprangz Total Progress: 2.39%  (Down 3.8 lb)
lesanntrollan Total Progress: 1.95%  (Down 3.3 lb)
gayleb88 Total Progress: 1.75%  (Down 3.8 lb)
sally68 Total Progress: 1.03%  (Down 3.0 lb)
jenjesmac Total Progress: 0.72%  (Down 1.0 lb)
Shem Total Progress: 0.61%  (Down 0.8 lb)
dare4liberty Total Progress: 0.00%  (Steady 0 lb)
xangelsarah Total Progress: 0.84%  (Up 1.0 lb)
beturner Total Progress: 3.24%  (Up 3.6 lb)

Completed Mini-Challenges

Weeks 1 to 4

Drinking More Water 8x8 Rule :)

Guidelines:
Drink eight 8-oz glasses of water a day
75% Successful

Latest Results Feedback



Weeks 1 to 4

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks.
95% Successful

Latest Results Feedback



Weeks 1 to 4

Make exercise a regular part of your day

Guidelines:
Do at least 30 minutes of exercise? (any exercise that gets your heart pumping).
100% Successful

Latest Results Feedback

Successful: 14 May 11 by Weezy2
"lots of walking & some dancing"
Successful: 28 Apr 11 by Jochoa
"Took two days off, but am back and ready for more."


Latest Challenge Posts

weight gain
HELP need some tips to help me stick to the diet, PLEASE.
by Twinkin on 16 Apr 11 11:49 AM

 Challenge Ended

This challenge ended on Tuesday 17 May 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 16 May 11
duration: 4 Weeks
reporting: Once a Week
participants: 34
privacy: Public
administrators: cannon52
created: 14 April 2011

All Mini-challenges:

1. Drinking More Water 8x8 Rule :) ( weeks 1 to 4 )
2. Be strong in the face of high calorie temptations ( weeks 1 to 4 )
3. Make exercise a regular part of your day ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.25%  (Down 84.3 lb)

Week 3:

All Participants 1.13%  (Down 76.2 lb)

Week 2:

All Participants 0.98%  (Down 65.8 lb)

Week 1:

All Participants 0.37%  (Down 24.9 lb)

Latest Photos


No Photos have yet been created for this Challenge

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