Progress Details - Week 3

week:   1|2|3|4|5|6|all time
Period ending: 08 Jul 13

lizette S Week 3: 1.72%  (Down 4.0 lb) Total: 3.05%  (Down 7.2 lb)
sweetbeef Week 3: 1.30%  (Down 2.5 lb)* Total: 7.39%  (Down 15.0 lb)
hd99931337 Week 3: 1.10%  (Down 1.9 lb)* Total: 3.31%  (Down 5.7 lb)
HoneyB123 Week 3: 0.91%  (Down 1.8 lb) Total: 0.71%  (Down 1.4 lb)
hark33 Week 3: 0.74%  (Down 1.0 lb) Total: 0.00%  (Steady 0 lb)
Star of the Story Week 3: 0.68%  (Down 1.0 lb)* Total: 3.33%  (Down 5.0 lb)
emilyford352 Week 3: 0.56%  (Down 1.0 lb)* Total: 1.68%  (Down 3.0 lb)
Atlasina Week 3: 0.50%  (Down 0.8 lb) Total: 1.97%  (Down 3.2 lb)
Balillibridge Week 3: 0.49%  (Down 1.0 lb) Total: 2.23%  (Down 4.6 lb)
mittu84 Week 3: 0.48%  (Down 0.8 lb) Total: 4.42%  (Down 7.6 lb)
jse967 Week 3: 0.00%  (Steady 0 lb)* Total: 0.00%  (Steady 0 lb)
Writeone Week 3: 0.19%  (Up 0.6 lb)* Total: 0.00%  (Steady 0 lb)
jazzylittleone Week 3: 1.18%  (Up 1.7 lb)* Total: 1.09%  (Up 1.6 lb)
sharnaegoldsmith Week 3: no result. -
queentia Week 3: no result. -
sivie Week 3: no result. -
Tracy Sue Week 3: no result. -
sarah khan Week 3: no result. -
SHAYD724 Week 3: no result. -
Raspberrypip Week 3: no result. -
fanciulla Week 3: no result. -
trose89 Week 3: no result. -
feeling fatter Week 3: no result. -
nimojagw Week 3: no result. -
flyte Week 3: no result. -
bradcl56 Week 3: no result. -

Mini Challenge Results

Do 3 days of resistance training this week.

Guidelines
Use soup cans, free weights or machines...at least 20 minutes. Three sets of 10-15 reps. Try to do both arms and legs.

Results for everyone:

Mini Challenge Results

Go for a 20 minute walk at least 3 times this week.

Guidelines
Try to go at a time when you normally wouldn't be out for a walk (eg: when your favourite programme is on television. Skip it and get the blood pumping!

Results for everyone:


Progress Summary - Week 3

All Participants 0.56%  (Down 13.5 lb)*
based on 13 weigh ins for week 3
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