Challenge Forum: no soda struggle

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ItsMyTime2

Joined: Dec 10
Posts: 29

        
Posted: 03 Jan 2011, 11:31
i def did add more water to my daily life already, but im having a hard time stopping my diet coke addiction, i def lower the amount, i use to drink 60 oz of soda just at work alone, now i get a 20 oz bottle off the coffee truck about once a week, now that i quit smoking there is no reason for me to go outside but im the one who makes the announcement that the coffee truck is even here and the whole time im like should i, shouldn’t i until he leaves. im def gonna try my best not to have any diet soda for this challenge
"Eleanor Roosevelt once said that no one can make you feel inferior without your consent, don't allow anyone to tell you what you are capable of; shoot for the stars…the time is now"

"You don't always get what you wish for, you get what you WORK FOR!!!"

ItsMyTime2

Joined: Dec 10
Posts: 29

        
Posted: 03 Jan 2011, 15:17
my plan. i have a water cooler at work so im fill the 8oz cup 4 time in an 8 hour period, then 20 oz bottle for my gym workout, then refill the 20oz for after the gym, so im hoping i can drink 74 oz of water a day
"Eleanor Roosevelt once said that no one can make you feel inferior without your consent, don't allow anyone to tell you what you are capable of; shoot for the stars…the time is now"

"You don't always get what you wish for, you get what you WORK FOR!!!"

ItsMyTime2

Joined: Dec 10
Posts: 29

        
Posted: 04 Jan 2011, 08:37
1/3/11 total 66oz...6 x 8oz at work, i forgot my water bottle so not a great why to start my challenge but was able to drink 3 x 6oz
"Eleanor Roosevelt once said that no one can make you feel inferior without your consent, don't allow anyone to tell you what you are capable of; shoot for the stars…the time is now"

"You don't always get what you wish for, you get what you WORK FOR!!!"

ItsMyTime2

Joined: Dec 10
Posts: 29

        
Posted: 05 Jan 2011, 00:56
1/4/11 total 102 oz. 8 x 8oz work. 20oz gym. 3 x glass at my friends. not sure oz im gonna est 6oz until I go to her house again and I will check oz's
"Eleanor Roosevelt once said that no one can make you feel inferior without your consent, don't allow anyone to tell you what you are capable of; shoot for the stars…the time is now"

"You don't always get what you wish for, you get what you WORK FOR!!!"

ItsMyTime2

Joined: Dec 10
Posts: 29

        
Posted: 06 Jan 2011, 12:19
1/5/11 total 96oz work 7 x 8oz. gym 20oz before workout, 20oz after workout
"Eleanor Roosevelt once said that no one can make you feel inferior without your consent, don't allow anyone to tell you what you are capable of; shoot for the stars…the time is now"

"You don't always get what you wish for, you get what you WORK FOR!!!"

ItsMyTime2

Joined: Dec 10
Posts: 29

        
Posted: 07 Jan 2011, 08:31
1/6/11 total 80oz opps i made an error on my post last night work 5 x 8oz, gym 20oz before workout, 20oz after workout

"Eleanor Roosevelt once said that no one can make you feel inferior without your consent, don't allow anyone to tell you what you are capable of; shoot for the stars…the time is now"

"You don't always get what you wish for, you get what you WORK FOR!!!"

ItsMyTime2

Joined: Dec 10
Posts: 29

        
Posted: 10 Jan 2011, 09:11
well the weekends are the problem, i dont have a plan like i do for the work week, my weekends are usually busy and i miss the gym for sat, when i go to the gym i do drink 40oz, im gonna work on a plan for next weekend
"Eleanor Roosevelt once said that no one can make you feel inferior without your consent, don't allow anyone to tell you what you are capable of; shoot for the stars…the time is now"

"You don't always get what you wish for, you get what you WORK FOR!!!"





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