Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
Period ending: 23 Jan 12

losetobemeagain Week 10: 1.74%  (Down 2.8 lb) Total: 11.05%  (Down 19.6 lb)
mgschwind Week 10: 1.25%  (Down 3.0 lb) Total: 6.67%  (Down 17.0 lb)
MrWestGrand Week 10: 0.81%  (Down 2.5 lb)* Total: 9.01%  (Down 30.0 lb)
BarbraJ Week 10: 0.73%  (Down 2.0 lb) Total: 1.09%  (Down 3.0 lb)
BKB Week 10: 0.58%  (Down 1.3 lb) Total: 2.92%  (Up 6.3 lb)
selwart Week 10: 0.51%  (Down 1.1 lb)* Total: 6.70%  (Down 15.0 lb)
Easiestrider Week 10: 0.21%  (Up 0.5 lb)* Total: 0.42%  (Down 1.0 lb)
Gabija Week 10: 0.46%  (Up 0.8 lb)* Total: 4.38%  (Up 7.1 lb)
Jackiexoxo Week 10: 1.46%  (Up 2.8 lb) Total: 1.12%  (Down 2.2 lb)
anne29 Week 10: no result. -
jaimiesue Week 10: no result. -
kemmy85 Week 10: no result. -
teresa81 Week 10: no result. -
Britt891 Week 10: no result. -
ScarecrowPatches Week 10: no result. -
Jmmandeg Week 10: no result. -
prettygirljen Week 10: no result. -
jfgarcia71 Week 10: no result. -
klmmommy Week 10: no result. -
jatonyap Week 10: no result. -
mirandashea Week 10: no result. -
tracylm1 Week 10: no result. -
linnea1201 Week 10: no result. -
Starbucksinhand Week 10: no result. -
patsback Week 10: no result. -
Narnia-Needs-Amari Week 10: no result. -
mhodge Week 10: no result. -
Devilliah Week 10: no result. -
ashkyns Week 10: no result. -
vera3625 Week 10: no result. -
Christie2011 Week 10: no result. -
bruja1979 Week 10: no result. -
Claud623 Week 10: no result. -
China1012 Week 10: no result. -
Super Fit Daddy Week 10: no result. -
needtolose_100 Week 10: no result. -
low-carb mama Week 10: no result. -
TallGirl25 Week 10: no result. -
Aphrodite0101 Week 10: no result. -
Shrinking Sonya Week 10: no result. -
Wiggle6 Week 10: no result. -
Mrsalmondsjoy Week 10: no result. -
Spencer50 Week 10: no result. -
seaboltm Week 10: no result. -
dragonshano Week 10: no result. -
peezy Week 10: no result. -
cristiesue Week 10: no result. -
Johnmaiurano Week 10: no result. -
MDoletina Week 10: no result. -
Earthygirl Week 10: no result. -
lucy7294 Week 10: no result. -
kjkassy Week 10: no result. -
Cheeseburger25 Week 10: no result. -
lchill Week 10: no result. -
Denise125 Week 10: no result. -
caleb0305 Week 10: no result. -
melissa221 Week 10: no result. -
boomama52 Week 10: no result. -

Mini Challenge Results

drink before, during, and after

Guidelines
Make sure to drink before during and after your workouts to maximize effectiveness

Results for everyone:
N/A

Mini Challenge Results

Add weights

Guidelines
add light weights to one of your 10 minute cardio sessions every other day.

Results for everyone:
N/A


Progress Summary - Week 10

All Participants 0.43%  (Down 8.6 lb)*
based on 9 weigh ins for week 10
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