Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 09 Jan 12

losetobemeagain Week 8: 1.21%  (Down 2.0 lb) Total: 8.23%  (Down 14.6 lb)
MrWestGrand Week 8: 1.11%  (Down 3.5 lb)* Total: 7.51%  (Down 25.0 lb)
Mrsalmondsjoy Week 8: 1.10%  (Down 2.0 lb)* Total: 7.89%  (Down 15.0 lb)
Jackiexoxo Week 8: 0.92%  (Down 1.8 lb) Total: 1.73%  (Down 3.4 lb)
Earthygirl Week 8: 0.27%  (Down 0.7 lb)* Total: 1.25%  (Up 3.0 lb)
Gabija Week 8: 0.13%  (Down 0.2 lb) Total: 3.42%  (Up 5.5 lb)
lchill Week 8: 0.11%  (Down 0.3 lb)* Total: 3.83%  (Down 9.0 lb)
China1012 Week 8: 0.08%  (Down 0.1 lb)* Total: 0.00%  (Steady 0 lb)
Easiestrider Week 8: 0.06%  (Down 0.1 lb)* Total: 0.84%  (Down 2.0 lb)
lucy7294 Week 8: 0.05%  (Down 0.1 lb)* Total: 0.40%  (Down 0.8 lb)
caleb0305 Week 8: 0.00%  (Steady 0 lb)* Total: 7.55%  (Down 20.0 lb)
Christie2011 Week 8: 0.00%  (Steady 0 lb)* Total: 3.18%  (Down 7.0 lb)
Shrinking Sonya Week 8: 0.45%  (Up 1.3 lb)* Total: 3.58%  (Up 10.0 lb)
BKB Week 8: 0.49%  (Up 1.1 lb)* Total: 5.52%  (Up 11.9 lb)
Devilliah Week 8: 0.60%  (Up 1.3 lb)* Total: 8.29%  (Down 19.9 lb)
BarbraJ Week 8: 0.62%  (Up 1.7 lb)* Total: 0.00%  (Steady 0 lb)
Spencer50 Week 8: 1.62%  (Up 3.4 lb) Total: 1.62%  (Up 3.4 lb)
kemmy85 Week 8: no result. -
selwart Week 8: no result. -
teresa81 Week 8: no result. -
jaimiesue Week 8: no result. -
mgschwind Week 8: no result. -
ScarecrowPatches Week 8: no result. -
Jmmandeg Week 8: no result. -
prettygirljen Week 8: no result. -
anne29 Week 8: no result. -
klmmommy Week 8: no result. -
Narnia-Needs-Amari Week 8: no result. -
mirandashea Week 8: no result. -
jatonyap Week 8: no result. -
mhodge Week 8: no result. -
tracylm1 Week 8: no result. -
Starbucksinhand Week 8: no result. -
patsback Week 8: no result. -
linnea1201 Week 8: no result. -
jfgarcia71 Week 8: no result. -
Britt891 Week 8: no result. -
TallGirl25 Week 8: no result. -
low-carb mama Week 8: no result. -
bruja1979 Week 8: no result. -
Claud623 Week 8: no result. -
ashkyns Week 8: no result. -
vera3625 Week 8: no result. -
Cheeseburger25 Week 8: no result. -
needtolose_100 Week 8: no result. -
Super Fit Daddy Week 8: no result. -
Aphrodite0101 Week 8: no result. -
Wiggle6 Week 8: no result. -
seaboltm Week 8: no result. -
dragonshano Week 8: no result. -
peezy Week 8: no result. -
cristiesue Week 8: no result. -
Johnmaiurano Week 8: no result. -
Denise125 Week 8: no result. -
melissa221 Week 8: no result. -
boomama52 Week 8: no result. -
kjkassy Week 8: no result. -
MDoletina Week 8: no result. -

Mini Challenge Results

drink before, during, and after

Guidelines
Make sure to drink before during and after your workouts to maximize effectiveness

Results for everyone:
Successful:

Failed:

Mini Challenge Results

add 10 more minutes cardio

Guidelines
on top of your extra 10 you started in week one, add another 10 of cardio. This should be at a separate time from the first 10 minutes

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Add weights

Guidelines
add light weights to one of your 10 minute cardio sessions every other day.

Results for everyone:
Successful:

Failed:


Progress Summary - Week 8

All Participants 0.06%  (Down 2.1 lb)*
based on 17 weigh ins for week 8
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