Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
Period ending: 05 Dec 11

Mrsalmondsjoy Week 3: 2.13%  (Down 4.0 lb) Total: 3.16%  (Down 6.0 lb)
teresa81 Week 3: 1.61%  (Down 3.5 lb) Total: 2.60%  (Down 5.7 lb)
losetobemeagain Week 3: 1.28%  (Down 2.2 lb) Total: 4.17%  (Down 7.4 lb)
kemmy85 Week 3: 1.25%  (Down 2.0 lb) Total: 6.06%  (Down 10.2 lb)
tracylm1 Week 3: 1.03%  (Down 1.7 lb)* Total: 3.10%  (Down 5.2 lb)
kjkassy Week 3: 0.90%  (Down 1.7 lb)* Total: 2.70%  (Down 5.2 lb)
Super Fit Daddy Week 3: 0.75%  (Down 2.0 lb)* Total: 2.26%  (Down 6.0 lb)
Jmmandeg Week 3: 0.67%  (Down 1.2 lb)* Total: 1.78%  (Down 3.2 lb)
jfgarcia71 Week 3: 0.63%  (Down 1.6 lb) Total: 0.32%  (Up 0.8 lb)
Devilliah Week 3: 0.62%  (Down 1.4 lb) Total: 5.92%  (Down 14.2 lb)
anne29 Week 3: 0.59%  (Down 0.9 lb) Total: 2.90%  (Down 4.4 lb)
Wiggle6 Week 3: 0.43%  (Down 1.0 lb) Total: 2.13%  (Down 5.0 lb)
melissa221 Week 3: 0.26%  (Down 0.5 lb)* Total: 2.06%  (Down 4.0 lb)
Johnmaiurano Week 3: 0.20%  (Down 0.5 lb)* Total: 1.99%  (Down 5.0 lb)
China1012 Week 3: 0.14%  (Up 0.2 lb)* Total: 0.41%  (Up 0.6 lb)
BarbraJ Week 3: 0.37%  (Up 1.0 lb) Total: 1.09%  (Down 3.0 lb)
Aphrodite0101 Week 3: 0.74%  (Up 2.0 lb)* Total: 0.51%  (Up 1.4 lb)
BKB Week 3: 0.76%  (Up 1.6 lb)* Total: 2.27%  (Up 4.9 lb)
jaimiesue Week 3: no result. -
selwart Week 3: no result. -
mgschwind Week 3: no result. -
Britt891 Week 3: no result. -
prettygirljen Week 3: no result. -
ScarecrowPatches Week 3: no result. -
klmmommy Week 3: no result. -
Narnia-Needs-Amari Week 3: no result. -
mirandashea Week 3: no result. -
jatonyap Week 3: no result. -
linnea1201 Week 3: no result. -
Starbucksinhand Week 3: no result. -
patsback Week 3: no result. -
mhodge Week 3: no result. -
bruja1979 Week 3: no result. -
ashkyns Week 3: no result. -
Christie2011 Week 3: no result. -
Jackiexoxo Week 3: no result. -
vera3625 Week 3: no result. -
Claud623 Week 3: no result. -
Gabija Week 3: no result. -
needtolose_100 Week 3: no result. -
TallGirl25 Week 3: no result. -
MrWestGrand Week 3: no result. -
low-carb mama Week 3: no result. -
Easiestrider Week 3: no result. -
Shrinking Sonya Week 3: no result. -
seaboltm Week 3: no result. -
Spencer50 Week 3: no result. -
dragonshano Week 3: no result. -
peezy Week 3: no result. -
cristiesue Week 3: no result. -
MDoletina Week 3: no result. -
Earthygirl Week 3: no result. -
lucy7294 Week 3: no result. -
Cheeseburger25 Week 3: no result. -
lchill Week 3: no result. -
caleb0305 Week 3: no result. -
boomama52 Week 3: no result. -
Denise125 Week 3: no result. -

Mini Challenge Results

add an extra 10 minutes of cardio to your day, everyday.

Guidelines
sometime during your day add in 10 minutes of moderate cardio exercise. It doesn't matter what it is, or when you do it, just get that extra 10

Results for everyone:

Mini Challenge Results

drink before, during, and after

Guidelines
Make sure to drink before during and after your workouts to maximize effectiveness

Results for everyone:


Progress Summary - Week 3

All Participants 0.52%  (Down 19.4 lb)*
based on 18 weigh ins for week 3
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