Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
Period ending: 30 Jan 12

low-carb mama Week 11: 2.03%  (Down 5.0 lb)* Total: 0.84%  (Down 2.0 lb)
losetobemeagain Week 11: 1.77%  (Down 2.8 lb) Total: 12.63%  (Down 22.4 lb)
Devilliah Week 11: 1.25%  (Down 2.6 lb)* Total: 13.87%  (Down 33.3 lb)
anne29 Week 11: 0.76%  (Down 1.1 lb)* Total: 5.80%  (Down 8.8 lb)
BKB Week 11: 0.72%  (Down 1.6 lb) Total: 2.18%  (Up 4.7 lb)
Gabija Week 11: 0.39%  (Down 0.7 lb) Total: 3.97%  (Up 6.4 lb)
Jackiexoxo Week 11: 0.31%  (Down 0.6 lb) Total: 1.42%  (Down 2.8 lb)
lchill Week 11: 0.05%  (Up 0.1 lb)* Total: 5.35%  (Down 12.6 lb)
jfgarcia71 Week 11: 0.33%  (Up 0.8 lb)* Total: 2.96%  (Up 7.4 lb)
jaimiesue Week 11: no result. -
teresa81 Week 11: no result. -
kemmy85 Week 11: no result. -
selwart Week 11: no result. -
Britt891 Week 11: no result. -
ScarecrowPatches Week 11: no result. -
mgschwind Week 11: no result. -
prettygirljen Week 11: no result. -
Jmmandeg Week 11: no result. -
klmmommy Week 11: no result. -
jatonyap Week 11: no result. -
mirandashea Week 11: no result. -
BarbraJ Week 11: no result. -
tracylm1 Week 11: no result. -
linnea1201 Week 11: no result. -
patsback Week 11: no result. -
Starbucksinhand Week 11: no result. -
Narnia-Needs-Amari Week 11: no result. -
mhodge Week 11: no result. -
vera3625 Week 11: no result. -
Claud623 Week 11: no result. -
bruja1979 Week 11: no result. -
ashkyns Week 11: no result. -
China1012 Week 11: no result. -
Christie2011 Week 11: no result. -
needtolose_100 Week 11: no result. -
Super Fit Daddy Week 11: no result. -
MrWestGrand Week 11: no result. -
TallGirl25 Week 11: no result. -
seaboltm Week 11: no result. -
Easiestrider Week 11: no result. -
Aphrodite0101 Week 11: no result. -
Shrinking Sonya Week 11: no result. -
Wiggle6 Week 11: no result. -
Spencer50 Week 11: no result. -
dragonshano Week 11: no result. -
Mrsalmondsjoy Week 11: no result. -
peezy Week 11: no result. -
cristiesue Week 11: no result. -
Johnmaiurano Week 11: no result. -
MDoletina Week 11: no result. -
Earthygirl Week 11: no result. -
lucy7294 Week 11: no result. -
kjkassy Week 11: no result. -
Cheeseburger25 Week 11: no result. -
Denise125 Week 11: no result. -
caleb0305 Week 11: no result. -
melissa221 Week 11: no result. -
boomama52 Week 11: no result. -

Mini Challenge Results

drink before, during, and after

Guidelines
Make sure to drink before during and after your workouts to maximize effectiveness

Results for everyone:
Failed:

Mini Challenge Results

Add weights

Guidelines
add light weights to one of your 10 minute cardio sessions every other day.

Results for everyone:
Successful:


Progress Summary - Week 11

All Participants 0.74%  (Down 13.5 lb)*
based on 9 weigh ins for week 11
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