Progress Details - Week 8

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View:   all teams | team mcslim | team mctrim

DandiMae Week 8: 0.77%  (Down 1.5 lb)* Total: 3.42%  (Down 6.8 lb)
Dpo617 Week 8: 0.68%  (Down 1.2 lb)* Total: 5.68%  (Down 10.0 lb)
yanilka Week 8: 0.68%  (Down 1.0 lb)* Total: 4.39%  (Down 6.7 lb)
denimdol46 Week 8: 0.00%  (Steady 0 lb) Total: 2.44%  (Down 4.0 lb)
Belreina Week 8: 0.15%  (Up 0.2 lb) Total: 0.59%  (Down 0.8 lb)
kathrynrose Week 8: 0.53%  (Up 0.6 lb)* Total: 0.78%  (Up 0.9 lb)
whykay15 Week 8: 0.88%  (Up 1.5 lb)* Total: 4.71%  (Down 8.6 lb)
Laurana_v Week 8: 1.09%  (Up 2.0 lb) Total: 2.12%  (Down 4.0 lb)
Journey to Fitness Week 8: no result. -
shdoremi Week 8: no result. -
CharSkates16 Week 8: no result. -
Mis84 Week 8: no result. -
issadlg Week 8: no result. -
yettycraig Week 8: no result. -
Nicole Janet Week 8: no result. -
mrsmacg2012 Week 8: no result. -
acres j Week 8: no result. -
Lu1611 Week 8: no result. -
akozakinya Week 8: no result. -
Liselotte91 Week 8: no result. -
ncarlini Week 8: no result. -
hansieslim Week 8: no result. -
genevia9 Week 8: no result. -
rethomas Week 8: no result. -
Jasonlby94 Week 8: no result. -
mscarri Week 8: no result. -
tedemama131 Week 8: no result. -
Julitkapogo Week 8: no result. -
Ramisalh Week 8: no result. -
stupid_me Week 8: no result. -
Mcamilligan Week 8: no result. -
sjenkins14 Week 8: no result. -
Vanniboo Week 8: no result. -
suethepooh Week 8: no result. -
scorpiora Week 8: no result. -
GetMeSkinny123 Week 8: no result. -
ladpete Week 8: no result. -
Rose S Week 8: no result. -
ethanyn Week 8: no result. -
mzdiva1 Week 8: no result. -
proud momma of 1 Week 8: no result. -
carmensm8 Week 8: no result. -
Julenelemo78 Week 8: no result. -
morlov Week 8: no result. -
Kamana Week 8: no result. -
aimeevsqz Week 8: no result. -
mayaca1214 Week 8: no result. -
darlene1 Week 8: no result. -
nicole28 Week 8: no result. -
2005newmommy Week 8: no result. -
jgeorges35 Week 8: no result. -
JesseJSmith007 Week 8: no result. -
dieksy Week 8: no result. -
kaveya Week 8: no result. -
Angel.Misty Week 8: no result. -
drfurby Week 8: no result. -
charukataria Week 8: no result. -
Jstmehighofflife Week 8: no result. -
K Fowler Week 8: no result. -
staelgrk Week 8: no result. -
sometimes90 Week 8: no result. -
karabeth Week 8: no result. -
jlove57 Week 8: no result. -
julesgb1966 Week 8: no result. -
Ariaa5 Week 8: no result. -
BIGFAITH2005 Week 8: no result. -
Jennifer M Alcantara Week 8: no result. -

Mini Challenge Results

Work those ab muscles, all day long!

Guidelines
Try to do any kind of exercise that targets the abdominal muscles. Make a point to do something at several points during the day. (When you wake up, before you eat lunch, when you get home from work, before you eat dinner, while you're watching tv, before you go to bed) There are so many little exercises that really work your abs!

Results for Green team:
Successful:

Failed:

Mini Challenge Results

Regularly contract your stomach muscles!

Guidelines
This simple and easy exercise takelittle to no effort and you can usually do it without anyone (at work, school, crowd) noticing. Contract your stomach muscles and hold for 5-10 seconds, whatever is comfortable. Do this as many times as you can. And remember, a little bit of a burn is a good thing!

Results for Green team:
Successful:


Progress Summary - Week 8

All Teams 0.00%  (Down 0.0 lb)*
 Team McSlim 0.34%  (Down 0.7 lb)*
 Team McTrim 0.05%  (Up 0.6 lb)*
based on 9 weigh ins for week 8
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