Progress Details - Week 8

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View:   all teams | team mcslim | team mctrim

DandiMae Week 8: 0.77%  (Down 1.5 lb)* Total: 3.42%  (Down 6.8 lb)
Dpo617 Week 8: 0.68%  (Down 1.2 lb)* Total: 5.68%  (Down 10.0 lb)
yanilka Week 8: 0.68%  (Down 1.0 lb)* Total: 4.39%  (Down 6.7 lb)
Red Gal Week 8: 0.34%  (Down 0.7 lb)* Total: 3.48%  (Down 7.0 lb)
denimdol46 Week 8: 0.00%  (Steady 0 lb) Total: 2.44%  (Down 4.0 lb)
Belreina Week 8: 0.15%  (Up 0.2 lb) Total: 0.59%  (Down 0.8 lb)
kathrynrose Week 8: 0.53%  (Up 0.6 lb)* Total: 0.78%  (Up 0.9 lb)
whykay15 Week 8: 0.88%  (Up 1.5 lb)* Total: 4.71%  (Down 8.6 lb)
Laurana_v Week 8: 1.09%  (Up 2.0 lb) Total: 2.12%  (Down 4.0 lb)
shdoremi Week 8: no result. -
AlyssaTaylor98 Week 8: no result. -
Mis84 Week 8: no result. -
Baba1103 Week 8: no result. -
issadlg Week 8: no result. -
CharSkates16 Week 8: no result. -
Liselotte91 Week 8: no result. -
Kydaer Week 8: no result. -
Contrep2 Week 8: no result. -
ShayAM Week 8: no result. -
Nicole Janet Week 8: no result. -
mrsmacg2012 Week 8: no result. -
ar1984 Week 8: no result. -
interpolation Week 8: no result. -
Julitkapogo Week 8: no result. -
Mcamilligan Week 8: no result. -
stupid_me Week 8: no result. -
Lynnypooh2 Week 8: no result. -
Megamouse Week 8: no result. -
Kamana Week 8: no result. -
fatfr3girl Week 8: no result. -
sarahxxx Week 8: no result. -
Rose S Week 8: no result. -
kathleen.emma Week 8: no result. -
ethanyn Week 8: no result. -
sisterP Week 8: no result. -
KendraA Week 8: no result. -
aimeevsqz Week 8: no result. -
Lakima Week 8: no result. -
Demoness Week 8: no result. -
mayaca1214 Week 8: no result. -
windippy Week 8: no result. -
JesseJSmith007 Week 8: no result. -
proud momma of 1 Week 8: no result. -
BIGFAITH2005 Week 8: no result. -
Ariaa5 Week 8: no result. -
staelgrk Week 8: no result. -
hungry-mama Week 8: no result. -
Angel.Misty Week 8: no result. -
cortez8600 Week 8: no result. -
drfurby Week 8: no result. -
teacupBunny Week 8: no result. -
kaveya Week 8: no result. -
sometimes90 Week 8: no result. -
Tina Starling Week 8: no result. -
Kkkluna Week 8: no result. -
Vladkoholik Week 8: no result. -
karabeth Week 8: no result. -
BettyM3 Week 8: no result. -
AvgGirl Week 8: no result. -
jlove57 Week 8: no result. -
ejlima2 Week 8: no result. -
lersonie Week 8: no result. -

Mini Challenge Results

Work those ab muscles, all day long!

Guidelines
Try to do any kind of exercise that targets the abdominal muscles. Make a point to do something at several points during the day. (When you wake up, before you eat lunch, when you get home from work, before you eat dinner, while you're watching tv, before you go to bed) There are so many little exercises that really work your abs!

Results for all teams:
Successful:

Failed:

Mini Challenge Results

Regularly contract your stomach muscles!

Guidelines
This simple and easy exercise takelittle to no effort and you can usually do it without anyone (at work, school, crowd) noticing. Contract your stomach muscles and hold for 5-10 seconds, whatever is comfortable. Do this as many times as you can. And remember, a little bit of a burn is a good thing!

Results for all teams:
Successful:
Red Gal: I do this exercise at my computer while working it really shows sucess. more...
Also: denimdol46; Dpo617; Laurana_v


Progress Summary - Week 8

All Teams 0.00%  (Down 0.0 lb)*
 Team McSlim 0.34%  (Down 0.7 lb)*
 Team McTrim 0.05%  (Up 0.6 lb)*
based on 9 weigh ins for week 8
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