Progress Details - Week 5

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View:   all teams | team mcslim | team mctrim

whykay15 Week 5: 2.71%  (Down 4.8 lb) Total: 5.80%  (Down 10.6 lb)
lersonie Week 5: 2.11%  (Down 2.6 lb) Total: 3.29%  (Down 4.2 lb)
Demoness Week 5: 1.42%  (Down 3.0 lb) Total: 4.15%  (Down 9.0 lb)
Kamana Week 5: 1.13%  (Down 1.3 lb) Total: 4.03%  (Down 4.9 lb)
JesseJSmith007 Week 5: 0.75%  (Down 1.5 lb) Total: 4.33%  (Down 9.0 lb)
AvgGirl Week 5: 0.48%  (Down 0.8 lb)* Total: 3.93%  (Down 6.2 lb)
Belreina Week 5: 0.45%  (Down 0.6 lb) Total: 1.93%  (Down 2.6 lb)
karabeth Week 5: 0.42%  (Down 0.5 lb)* Total: 3.12%  (Down 3.8 lb)
BettyM3 Week 5: 0.21%  (Down 0.3 lb)* Total: 1.07%  (Down 1.3 lb)
Julitkapogo Week 5: 0.12%  (Down 0.1 lb)* Total: 0.69%  (Down 0.8 lb)
Lakima Week 5: 0.09%  (Down 0.1 lb)* Total: 2.13%  (Down 3.0 lb)
ethanyn Week 5: 0.09%  (Down 0.1 lb)* Total: 2.46%  (Down 3.1 lb)
ar1984 Week 5: 0.04%  (Down 0.1 lb)* Total: 5.08%  (Down 6.6 lb)
denimdol46 Week 5: 0.00%  (Steady 0 lb)* Total: 2.44%  (Down 4.0 lb)
kathrynrose Week 5: 0.00%  (Steady 0 lb) Total: 0.79%  (Down 0.9 lb)
Lynnypooh2 Week 5: 0.25%  (Up 0.8 lb)* Total: 2.93%  (Up 8.6 lb)
kathleen.emma Week 5: 0.69%  (Up 1.1 lb)* Total: 3.47%  (Up 5.5 lb)
ejlima2 Week 5: 1.08%  (Up 1.5 lb) Total: 1.70%  (Up 2.4 lb)
shdoremi Week 5: no result. -
Mis84 Week 5: no result. -
issadlg Week 5: no result. -
mrsmacg2012 Week 5: no result. -
Red Gal Week 5: no result. -
Liselotte91 Week 5: no result. -
CharSkates16 Week 5: no result. -
AlyssaTaylor98 Week 5: no result. -
Nicole Janet Week 5: no result. -
Kydaer Week 5: no result. -
ShayAM Week 5: no result. -
Baba1103 Week 5: no result. -
interpolation Week 5: no result. -
stupid_me Week 5: no result. -
Mcamilligan Week 5: no result. -
Megamouse Week 5: no result. -
sarahxxx Week 5: no result. -
fatfr3girl Week 5: no result. -
sisterP Week 5: no result. -
proud momma of 1 Week 5: no result. -
Vladkoholik Week 5: no result. -
Rose S Week 5: no result. -
KendraA Week 5: no result. -
DandiMae Week 5: no result. -
aimeevsqz Week 5: no result. -
mayaca1214 Week 5: no result. -
windippy Week 5: no result. -
Laurana_v Week 5: no result. -
yanilka Week 5: no result. -
kaveya Week 5: no result. -
Ariaa5 Week 5: no result. -
staelgrk Week 5: no result. -
Angel.Misty Week 5: no result. -
teacupBunny Week 5: no result. -
Contrep2 Week 5: no result. -
cortez8600 Week 5: no result. -
drfurby Week 5: no result. -
jlove57 Week 5: no result. -
Kkkluna Week 5: no result. -
Tina Starling Week 5: no result. -
hungry-mama Week 5: no result. -
BIGFAITH2005 Week 5: no result. -
Dpo617 Week 5: no result. -
sometimes90 Week 5: no result. -

Mini Challenge Results

Work those ab muscles, all day long!

Guidelines
Try to do any kind of exercise that targets the abdominal muscles. Make a point to do something at several points during the day. (When you wake up, before you eat lunch, when you get home from work, before you eat dinner, while you're watching tv, before you go to bed) There are so many little exercises that really work your abs!

Results for all teams:
Successful:

Failed:

Mini Challenge Results

Eat more fruits and vegetables than you normally would.

Guidelines
Everything you read tells you that you should eat more fruits and veggies. It's good for your muscles, your weight, and even your brain! Plus, a lot of them actually taste good! Try a new fruit/vegetable every week.

Results for all teams:
Successful:
Julitkapogo: For the first time in weeks, I had some cheez itz and some chocolate and I feel ... more...
Also: ar1984; denimdol46; karabeth; Lakima

Mini Challenge Results

Posture does more for you than you think!

Guidelines
Sit up straight when sitting, standing or walking. When riding in a car, train or bus try to sit up straight even when turning a corners!

Results for all teams:


Progress Summary - Week 5

All Teams 0.45%  (Down 12.4 lb)*
 Team McTrim 0.71%  (Down 9.0 lb)*
 Team McSlim 0.23%  (Down 3.4 lb)*
based on 18 weigh ins for week 5
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