Progress Details - Week 4

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View:   all teams | team mcslim | team mctrim

kathrynrose Week 4: 2.51%  (Down 2.9 lb) Total: 0.79%  (Down 0.9 lb)
JesseJSmith007 Week 4: 1.72%  (Down 3.5 lb) Total: 3.61%  (Down 7.5 lb)
jlove57 Week 4: 1.32%  (Down 3.0 lb) Total: 2.61%  (Down 6.0 lb)
Kamana Week 4: 1.30%  (Down 1.5 lb) Total: 2.93%  (Down 3.5 lb)
Laurana_v Week 4: 1.06%  (Down 2.0 lb) Total: 1.59%  (Down 3.0 lb)
yanilka Week 4: 1.03%  (Down 1.5 lb)* Total: 3.08%  (Down 4.7 lb)
aimeevsqz Week 4: 0.96%  (Down 1.3 lb)* Total: 3.85%  (Down 5.0 lb)
Dpo617 Week 4: 0.87%  (Down 1.5 lb) Total: 2.56%  (Down 4.5 lb)
whykay15 Week 4: 0.56%  (Down 1.0 lb) Total: 3.18%  (Down 5.8 lb)
Belreina Week 4: 0.45%  (Down 0.6 lb) Total: 1.48%  (Down 2.0 lb)
DandiMae Week 4: 0.21%  (Down 0.4 lb)* Total: 2.92%  (Down 5.8 lb)
issadlg Week 4: no result. -
Mis84 Week 4: no result. -
Nicole Janet Week 4: no result. -
mrsmacg2012 Week 4: no result. -
shdoremi Week 4: no result. -
Julitkapogo Week 4: no result. -
Mcamilligan Week 4: no result. -
stupid_me Week 4: no result. -
Liselotte91 Week 4: no result. -
proud momma of 1 Week 4: no result. -
Rose S Week 4: no result. -
sometimes90 Week 4: no result. -
karabeth Week 4: no result. -
mayaca1214 Week 4: no result. -
ethanyn Week 4: no result. -
drfurby Week 4: no result. -
denimdol46 Week 4: no result. -
CharSkates16 Week 4: no result. -
BIGFAITH2005 Week 4: no result. -
Ariaa5 Week 4: no result. -
kaveya Week 4: no result. -
Angel.Misty Week 4: no result. -
staelgrk Week 4: no result. -

Mini Challenge Results

Work those ab muscles, all day long!

Guidelines
Try to do any kind of exercise that targets the abdominal muscles. Make a point to do something at several points during the day. (When you wake up, before you eat lunch, when you get home from work, before you eat dinner, while you're watching tv, before you go to bed) There are so many little exercises that really work your abs!

Results for Green team:
Successful:

Failed:

Mini Challenge Results

Eat more fruits and vegetables than you normally would.

Guidelines
Everything you read tells you that you should eat more fruits and veggies. It's good for your muscles, your weight, and even your brain! Plus, a lot of them actually taste good! Try a new fruit/vegetable every week.

Results for Green team:


Progress Summary - Week 4

All Teams 0.87%  (Down 22.3 lb)*
 Team McTrim 1.06%  (Down 19.2 lb)*
 Team McSlim 0.40%  (Down 3.1 lb)*
based on 16 weigh ins for week 4
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