Progress Details - Week 4

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View:   all teams | team mcslim | team mctrim

Demoness Week 4: 1.40%  (Down 3.0 lb) Total: 2.77%  (Down 6.0 lb)
Megamouse Week 4: 0.89%  (Down 1.3 lb)* Total: 3.54%  (Down 5.1 lb)
sarahxxx Week 4: 0.00%  (Steady 0 lb) Total: 0.83%  (Up 1.2 lb)
lersonie Week 4: 0.44%  (Up 0.6 lb)* Total: 1.21%  (Down 1.5 lb)
ejlima2 Week 4: 0.46%  (Up 0.7 lb) Total: 0.62%  (Up 0.9 lb)
Baba1103 Week 4: no result. -
AlyssaTaylor98 Week 4: no result. -
Kydaer Week 4: no result. -
Red Gal Week 4: no result. -
Contrep2 Week 4: no result. -
ShayAM Week 4: no result. -
ar1984 Week 4: no result. -
interpolation Week 4: no result. -
Lynnypooh2 Week 4: no result. -
fatfr3girl Week 4: no result. -
kathleen.emma Week 4: no result. -
KendraA Week 4: no result. -
sisterP Week 4: no result. -
Lakima Week 4: no result. -
windippy Week 4: no result. -
hungry-mama Week 4: no result. -
BettyM3 Week 4: no result. -
cortez8600 Week 4: no result. -
teacupBunny Week 4: no result. -
Kkkluna Week 4: no result. -
Vladkoholik Week 4: no result. -
Tina Starling Week 4: no result. -
AvgGirl Week 4: no result. -

Mini Challenge Results

Work those ab muscles, all day long!

Guidelines
Try to do any kind of exercise that targets the abdominal muscles. Make a point to do something at several points during the day. (When you wake up, before you eat lunch, when you get home from work, before you eat dinner, while you're watching tv, before you go to bed) There are so many little exercises that really work your abs!

Results for Blue team:
Failed:
sarahxxx: Some of the time but not throughout the day more...

Mini Challenge Results

Eat more fruits and vegetables than you normally would.

Guidelines
Everything you read tells you that you should eat more fruits and veggies. It's good for your muscles, your weight, and even your brain! Plus, a lot of them actually taste good! Try a new fruit/vegetable every week.

Results for Blue team:
Successful:


Progress Summary - Week 4

All Teams 0.87%  (Down 22.3 lb)*
 Team McTrim 1.06%  (Down 19.2 lb)*
 Team McSlim 0.40%  (Down 3.1 lb)*
based on 16 weigh ins for week 4
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