Progress Details - Week 4

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View:   all teams | team mcslim | team mctrim

kathrynrose Week 4: 2.51%  (Down 2.9 lb) Total: 0.79%  (Down 0.9 lb)
JesseJSmith007 Week 4: 1.72%  (Down 3.5 lb) Total: 3.61%  (Down 7.5 lb)
jlove57 Week 4: 1.32%  (Down 3.0 lb) Total: 2.61%  (Down 6.0 lb)
Kamana Week 4: 1.30%  (Down 1.5 lb) Total: 2.93%  (Down 3.5 lb)
Laurana_v Week 4: 1.06%  (Down 2.0 lb) Total: 1.59%  (Down 3.0 lb)
yanilka Week 4: 1.03%  (Down 1.5 lb)* Total: 3.08%  (Down 4.7 lb)
aimeevsqz Week 4: 0.96%  (Down 1.3 lb)* Total: 3.85%  (Down 5.0 lb)
Dpo617 Week 4: 0.87%  (Down 1.5 lb) Total: 2.56%  (Down 4.5 lb)
whykay15 Week 4: 0.56%  (Down 1.0 lb) Total: 3.18%  (Down 5.8 lb)
Belreina Week 4: 0.45%  (Down 0.6 lb) Total: 1.48%  (Down 2.0 lb)
DandiMae Week 4: 0.21%  (Down 0.4 lb)* Total: 2.92%  (Down 5.8 lb)
issadlg Week 4: no result. -
Mis84 Week 4: no result. -
sjenkins14 Week 4: no result. -
ncarlini Week 4: no result. -
yettycraig Week 4: no result. -
akozakinya Week 4: no result. -
Nicole Janet Week 4: no result. -
mrsmacg2012 Week 4: no result. -
Lu1611 Week 4: no result. -
Journey to Fitness Week 4: no result. -
shdoremi Week 4: no result. -
acres j Week 4: no result. -
Vanniboo Week 4: no result. -
genevia9 Week 4: no result. -
hansieslim Week 4: no result. -
Jasonlby94 Week 4: no result. -
Julitkapogo Week 4: no result. -
tedemama131 Week 4: no result. -
mscarri Week 4: no result. -
Ramisalh Week 4: no result. -
GetMeSkinny123 Week 4: no result. -
Mcamilligan Week 4: no result. -
stupid_me Week 4: no result. -
ladpete Week 4: no result. -
rethomas Week 4: no result. -
scorpiora Week 4: no result. -
suethepooh Week 4: no result. -
Liselotte91 Week 4: no result. -
morlov Week 4: no result. -
proud momma of 1 Week 4: no result. -
Rose S Week 4: no result. -
Julenelemo78 Week 4: no result. -
sometimes90 Week 4: no result. -
karabeth Week 4: no result. -
carmensm8 Week 4: no result. -
nicole28 Week 4: no result. -
mayaca1214 Week 4: no result. -
darlene1 Week 4: no result. -
jgeorges35 Week 4: no result. -
ethanyn Week 4: no result. -
mzdiva1 Week 4: no result. -
2005newmommy Week 4: no result. -
drfurby Week 4: no result. -
dieksy Week 4: no result. -
denimdol46 Week 4: no result. -
K Fowler Week 4: no result. -
CharSkates16 Week 4: no result. -
charukataria Week 4: no result. -
Jstmehighofflife Week 4: no result. -
BIGFAITH2005 Week 4: no result. -
Jennifer M Alcantara Week 4: no result. -
julesgb1966 Week 4: no result. -
Ariaa5 Week 4: no result. -
kaveya Week 4: no result. -
Angel.Misty Week 4: no result. -
staelgrk Week 4: no result. -

Mini Challenge Results

Work those ab muscles, all day long!

Guidelines
Try to do any kind of exercise that targets the abdominal muscles. Make a point to do something at several points during the day. (When you wake up, before you eat lunch, when you get home from work, before you eat dinner, while you're watching tv, before you go to bed) There are so many little exercises that really work your abs!

Results for Green team:
Successful:

Failed:

Mini Challenge Results

Eat more fruits and vegetables than you normally would.

Guidelines
Everything you read tells you that you should eat more fruits and veggies. It's good for your muscles, your weight, and even your brain! Plus, a lot of them actually taste good! Try a new fruit/vegetable every week.

Results for Green team:


Progress Summary - Week 4

All Teams 0.87%  (Down 22.3 lb)*
 Team McTrim 1.06%  (Down 19.2 lb)*
 Team McSlim 0.40%  (Down 3.1 lb)*
based on 16 weigh ins for week 4
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