Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|9|all time
View:   all teams | team mcslim | team mctrim

kathrynrose Week 4: 2.51%  (Down 2.9 lb) Total: 0.79%  (Down 0.9 lb)
JesseJSmith007 Week 4: 1.72%  (Down 3.5 lb) Total: 3.61%  (Down 7.5 lb)
Demoness Week 4: 1.40%  (Down 3.0 lb) Total: 2.77%  (Down 6.0 lb)
jlove57 Week 4: 1.32%  (Down 3.0 lb) Total: 2.61%  (Down 6.0 lb)
Kamana Week 4: 1.30%  (Down 1.5 lb) Total: 2.93%  (Down 3.5 lb)
Laurana_v Week 4: 1.06%  (Down 2.0 lb) Total: 1.59%  (Down 3.0 lb)
yanilka Week 4: 1.03%  (Down 1.5 lb)* Total: 3.08%  (Down 4.7 lb)
aimeevsqz Week 4: 0.96%  (Down 1.3 lb)* Total: 3.85%  (Down 5.0 lb)
Megamouse Week 4: 0.89%  (Down 1.3 lb)* Total: 3.54%  (Down 5.1 lb)
Dpo617 Week 4: 0.87%  (Down 1.5 lb) Total: 2.56%  (Down 4.5 lb)
whykay15 Week 4: 0.56%  (Down 1.0 lb) Total: 3.18%  (Down 5.8 lb)
Belreina Week 4: 0.45%  (Down 0.6 lb) Total: 1.48%  (Down 2.0 lb)
DandiMae Week 4: 0.21%  (Down 0.4 lb)* Total: 2.92%  (Down 5.8 lb)
sarahxxx Week 4: 0.00%  (Steady 0 lb) Total: 0.83%  (Up 1.2 lb)
lersonie Week 4: 0.44%  (Up 0.6 lb)* Total: 1.21%  (Down 1.5 lb)
ejlima2 Week 4: 0.46%  (Up 0.7 lb) Total: 0.62%  (Up 0.9 lb)
Baba1103 Week 4: no result. -
issadlg Week 4: no result. -
Mis84 Week 4: no result. -
shdoremi Week 4: no result. -
mrsmacg2012 Week 4: no result. -
Red Gal Week 4: no result. -
CharSkates16 Week 4: no result. -
Liselotte91 Week 4: no result. -
Nicole Janet Week 4: no result. -
AlyssaTaylor98 Week 4: no result. -
ShayAM Week 4: no result. -
ar1984 Week 4: no result. -
interpolation Week 4: no result. -
Julitkapogo Week 4: no result. -
Lynnypooh2 Week 4: no result. -
Mcamilligan Week 4: no result. -
stupid_me Week 4: no result. -
Kydaer Week 4: no result. -
sisterP Week 4: no result. -
KendraA Week 4: no result. -
kathleen.emma Week 4: no result. -
ethanyn Week 4: no result. -
Vladkoholik Week 4: no result. -
proud momma of 1 Week 4: no result. -
Rose S Week 4: no result. -
fatfr3girl Week 4: no result. -
Lakima Week 4: no result. -
mayaca1214 Week 4: no result. -
windippy Week 4: no result. -
Kkkluna Week 4: no result. -
denimdol46 Week 4: no result. -
teacupBunny Week 4: no result. -
staelgrk Week 4: no result. -
Angel.Misty Week 4: no result. -
kaveya Week 4: no result. -
Contrep2 Week 4: no result. -
cortez8600 Week 4: no result. -
drfurby Week 4: no result. -
Ariaa5 Week 4: no result. -
AvgGirl Week 4: no result. -
karabeth Week 4: no result. -
Tina Starling Week 4: no result. -
hungry-mama Week 4: no result. -
BIGFAITH2005 Week 4: no result. -
BettyM3 Week 4: no result. -
sometimes90 Week 4: no result. -

Mini Challenge Results

Work those ab muscles, all day long!

Guidelines
Try to do any kind of exercise that targets the abdominal muscles. Make a point to do something at several points during the day. (When you wake up, before you eat lunch, when you get home from work, before you eat dinner, while you're watching tv, before you go to bed) There are so many little exercises that really work your abs!

Results for all teams:
Successful:

Failed:
sarahxxx: Some of the time but not throughout the day more...
Also: Dpo617; kathrynrose

Mini Challenge Results

Eat more fruits and vegetables than you normally would.

Guidelines
Everything you read tells you that you should eat more fruits and veggies. It's good for your muscles, your weight, and even your brain! Plus, a lot of them actually taste good! Try a new fruit/vegetable every week.

Results for all teams:


Progress Summary - Week 4

All Teams 0.87%  (Down 22.3 lb)*
 Team McTrim 1.06%  (Down 19.2 lb)*
 Team McSlim 0.40%  (Down 3.1 lb)*
based on 16 weigh ins for week 4
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