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Diet is not a four letter word.
Performance
Diet is not a four letter word.
Progress Details - Week 9
week:
4
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5
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6
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7
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8
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9
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10
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11
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12
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all time
Period ending: 17 Dec 20
Dequan7974
Week 9:
0.93%
(
2.0 lb)
Total:
11.67%
(
28.0 lb)
maga_aprendiz
Week 9:
no result.
-
view other 3 participants
Mini Challenge Results
Plan what you are going to eat.
Guidelines
Use a diet that you like and plan what you are going to eat. When I go off a diet is when I do not have a daily plan on what I am going to eat.
Results for everyone:
Successful:
Dequan7974
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Progress Summary - Week 9
All Participants
0.93%
(
2.0 lb)
based on 1 weigh in for week 9
Challenge Links
2.0 lb)