This Challenge ended 11 years ago

About this Challenge:

Go the gym, ride a bike, walk or workout at home 3 times a week for at least 15 mins - Eat well - Feel good

Final Challenge Progress Results

lrr363 Total Progress: 3.81%  (Down 9.5 lb)
Spyce Total Progress: 3.70%  (Down 8.0 lb)
aksmith Total Progress: 2.56%  (Down 4.0 lb)
GRANNYK Total Progress: 2.52%  (Down 6.0 lb)
insaneone25 Total Progress: 1.88%  (Down 3.0 lb)
gburgos1113 Total Progress: 1.35%  (Down 1.8 lb)
Susan Neff Total Progress: 0.68%  (Down 1.0 lb)
crystal-light Total Progress: 0.51%  (Down 1.0 lb)
MissCowell Total Progress: 0.30%  (Down 0.5 lb)
taylordawn Total Progress: 0.00%  (Steady 0 lb)
Fat Daddy Total Progress: 0.48%  (Up 1.5 lb)

Completed Mini-Challenges

Weeks 1 to 6

Improve yourself

Guidelines:
If it makes you feel great and look great, your a winner.
72% Successful

Latest Results Feedback

Failed: 05 Dec 09 by gburgos1113
"I gained a little bit of weight during the Thanksgiving break and haven't ..."
Successful: 17 Nov 09 by Susan Neff
"I am going to intense water aerobics (1 hour)which isn't even on the drop ..."
Failed: 16 Nov 09 by aksmith
"Went tot he gym two times during the challenge. I did well on eating. So, ..."
Successful: 16 Nov 09 by MissCowell
"Feeling fab."


Latest Challenge Posts

nov 24
60 over head arm circles, 60 front arm circles , 60 side arm circles, 60 arm scissors , 60 side twist , 50 stretches to sky , 70 each arm hanging arm circes ,50 chicken flaps , 60 punches , 100 ab swing ...
by crystal-light on 24 Nov 09 09:08 PM
nov 21
today was not a good day for me...my nerves were really bad. and it seems like all i did was eat. i didn't even log down my food intake. was so busy taking care of the grandkids and dogs and birds. ...
by crystal-light on 21 Nov 09 10:27 PM
nov 20
boy what can i say about today. it has been one crazy day that is for sure. i was left here to take care of 4 inside dogs. needing to go out every 3 hours....there is 8 birds to take care of and 1 ham ...
by crystal-light on 20 Nov 09 11:16 PM
todays workout
30 wall pushups , 25 set ups on stayball ' , 100 x's body shapping stepper , 50 front arm circles , 50 side arm circles , 50 over head arm circles , 70 thigh toners, 25 setting leg raises , 20 ...
by crystal-light on 19 Nov 09 09:29 PM
nov 18
50 arm scissors , 50 side twist , 30 side bends , 35 chicken flaps , 45 shoulder rolls, 30 x's each arm hanging arm circles , 60 stretches to the sky , 50 side arm circles, 50 front arm circles, ...
by crystal-light on 18 Nov 09 07:58 PM

 Challenge Ended

This challenge ended on Tuesday 22 December 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 21 Dec 09
duration: 6 Weeks
reporting: Once a Week
participants: 25
privacy: Public
administrators: MissCowell
created: 03 November 2009

All Mini-challenges:

Improve yourself ( weeks 1 to 6 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 6:

All Participants 0.69%  (Down 33.3 lb)

Week 5:

All Participants 0.61%  (Down 29.3 lb)

Week 4:

All Participants 0.40%  (Down 19.6 lb)

Week 3:

All Participants 0.73%  (Down 35.5 lb)

Week 2:

All Participants 0.72%  (Down 35.1 lb)

Week 1:

All Participants 0.56%  (Down 27.1 lb)

Latest Photos



Untitled
by oscar1moe2
1 comment
 

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