This Challenge ended 6 years ago

About this Challenge:

salads are good for us tasty eat salad daily for a month post pics for new ideas to reinvent salad it isnt about limplettuce

Final Challenge Progress Results

clreuben Total Progress: 3.80%  (Down 6.6 lb)
beware5289 Total Progress: 2.11%  (Down 4.0 lb)
BComingSlim Total Progress: 1.27%  (Down 2.3 lb)
Teri56 Total Progress: 1.25%  (Down 2.0 lb)
aishazakari Total Progress: 1.11%  (Down 2.0 lb)
M.Trublu Total Progress: 0.90%  (Down 1.6 lb)
stalar5102 Total Progress: 0.34%  (Down 0.7 lb)
Yacht Total Progress: 0.00%  (Steady 0 lb)
AnnaJoyS Total Progress: 0.74%  (Up 1.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

eat salad daily

Guidelines:
at one meal a day eat salad
66% Successful

Latest Results Feedback

Successful: 10 Apr 13 by Teri56
"enjoying the salad a day. I feel it really helps me stay on the right ..."
Successful: 07 Apr 13 by Yacht
"Peppers, tomatoes, cucumbers.....have to say I am very full."


Weeks 2 to 4

eat salad daily

Guidelines:
eat a variety of salad vegetables daily
42% Successful

Latest Results Feedback

Failed: 28 Apr 13 by clreuben
"I kind of slacked off this week for sure!"


Latest Challenge Posts

Family Emergencies
I really hope that my Challenge Leaders and my Buddies are able to read this - so I only have to write it once. I was so excited to get started on challenges at the beginning of April and then my grown ...
by BComingSlim on 17 Apr 13 10:08 AM
Be Inspired by this man's ASuccessful Struggle through Adversity
Prepare to be Amazed! You CAN do this! Don't let anyone tell you otherwise. Never Give Up! Keep Working & You will Succeed! I shed tears of joy watching this. I hope you will also be so moved. ...
by vicmaine on 15 Apr 13 09:38 AM
If you are sick of leafy greens try this
SKINNY BROCCOLI SALAD (This recipe came from my Weight Watchers page of healthier recipes.) 2 stalk(s) uncooked broccoli, Chopped 1 head(s) (medium) uncooked cauliflower, Chopped 1/2 cup(s) sweet red ...
by Becky hardy on 11 Apr 13 09:12 PM
My First Challenge Salad
I saw that the other day too-you can get the mason jar adapter for your food sealer on Amazon or at BB&B, which is recommended so that your stuff doesn't start to wilt by Day 5. It's on my ...
by CollyMP on 10 Apr 13 03:42 PM
I need more greens!
I am making green smoothies and eating salads everyday, so I have run out of greens. I don't think I can make it to the store today, but I will re-stock soon so I can get back to the challenge.
by CeeElle on 10 Apr 13 11:20 AM

 Challenge Ended

This challenge ended on Thursday 02 May 2013.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 01 May 13
duration: 4 Weeks
reporting: Once a Week
participants: 34
privacy: Public
administrators: Debby44
created: 30 March 2013

All Mini-challenges:

1. eat salad daily ( weeks 1 to 2 )
2. eat salad daily ( weeks 2 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.27%  (Down 18.2 lb)

Week 3:

All Participants 0.24%  (Down 15.8 lb)

Week 2:

All Participants 0.13%  (Down 8.6 lb)

Week 1:

All Participants 0.15%  (Down 10.2 lb)

Latest Photos



spinach avocado and red chard are all new foods to me
by Debby44
1 comment

Avocado Shrimp Salad
by vicmaine
1 comment
  

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