Mini-Challenge - Get at Least 60% of your Calories from Fat


 

Guidelines

This is easy to track with the "Calorie Breakdown" pie chart at the bottom of your Food Diary page. If you're true KETO, you'll want to get that number up to 70% or more, but 60% is a great place to start!

Overall result for everyone:


Day by Day Results

Day 7 50% Successful
Day 6 42% Successful
Day 5 20% Successful
Day 4 57% Successful
Day 3 42% Successful
Day 2 57% Successful
Day 1 40% Successful

Other Active Mini-challenges:


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