Challenge Forum: NEW SUMMER CHALLENGE!!!

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Joined: Jan 18
Posts: 848

Posted: 04 May 2019, 13:17
The "Swimsuit Slimdown PART 2" challenge is finally getting close! (You don't have to have been a member of #1 to join!) Registration is now open! We'll start on Monday, May 20th (just before Memorial Day) and go for 7 weeks, through July 7th (just after the 4th of July!). After that, there will be a final PART 3 challenge which will take us through Labor Day.

With these longer challenges, you get to see that weight loss just keep on accumulating! For those who've done my Daily Accountability challenges, you'll find that the Swimsuit Slimdown challenges work hand-in-hand with them but are just a tad more rigorous -- instead of 48oz of Water, you be striving to get in 64oz. Exercise has to be "REAL" exercise, at least the intensity of walking (though many of us will be swimming!). We start trying to incorporate 5 servings of fruits and vegetables into our WOE (a real challenge if you're on Keto!), and we incorporate Positive Affirmations into our daily schedule. As always, you work only on the mini-challenges which support the WOE that YOU have chosen for yourself!

SO, if you want to make a splash this summer and rock that swimsuit, c’mon along and join us for the SWIMSUIT SLIMDOWN PART 2! You can join by clicking on this link and then clicking on “Join This Challenge” under “Challenge Links.” SS#2 (I will probably also send some of you personal invitations!)
May God Bless You on Your Journey. Debbie Cousins

Joined: Mar 19
Posts: 71

Posted: 04 May 2019, 21:47

Joined: Jun 10
Posts: 80

Posted: 06 May 2019, 09:33
I joined! Very excited!

Joined: Apr 19
Posts: 12

Posted: 10 May 2019, 15:59
Nervous but joined.
In Life we are all dealt crappy hands every now and then but the truly strong stay playing and hold out for the best hand and run the whole damn table! ~MamaB Always fight and never give up

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