Mini-Challenge - Count those Calories!


 

Guidelines

Use the fatsecret mobile app of diet calendar to record your daily intake. Try and keep it under 70% but if you find yourself feeling faint or weak make sure you eat something!

Overall result for everyone:


Week by Week Results

Week 12 100% Successful
Week 11 100% Successful
Week 10 100% Successful
Week 9 83% Successful
Week 8 71% Successful
Week 7 80% Successful
Week 6 75% Successful
Week 5 87% Successful
Week 4 58% Successful
Week 3 78% Successful
Week 2 61% Successful
Week 1 72% Successful



Latest Results Feedback

Successful: 07 Oct 11 by Reginag18
"somewhat..."
Successful: 30 Aug 11 by lozenge_happy
"Not sure what 70% means if I'm honest but I did record everything."
Failed: 05 Aug 11 by heastra11
"Not consistent at counting the calories, but am more aware of what I'm ..."
Failed: 31 Jul 11 by Brookes81
"I did not know about the under 70% FAIL"

Other Active Mini-challenges:

Exercise at least 20 minutes a day ( weeks 1 to 12 )
Be positive! ( weeks 1 to 12 )
Drink plenty of water ( weeks 1 to 12 )
Don't be hard on yourself! ( weeks 1 to 12 )
Cut down your portions ( weeks 2 to 12 )
Don't deprive yourself of the food you want. ( weeks 4 to 12 )

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