This Challenge ended 4 years ago

About this Challenge:

Consists of Planks and Push-ups only. It's not about the reps, its about the posture!

Final Challenge Progress Results

Freya14 Total Progress: 2.35%  (Down 3.5 lb)
l_ou_ise Total Progress: 2.31%  (Down 3.3 lb)
LaurenMos Total Progress: 1.02%  (Down 1.7 lb)
a1971angela Total Progress: 0.72%  (Down 1.3 lb)
wfgmom Total Progress: 0.70%  (Down 1.2 lb)
Arialga Total Progress: 0.59%  (Down 1.3 lb)
dcwalker Total Progress: 0.42%  (Down 0.5 lb)
NekoSoup Total Progress: 0.26%  (Down 0.4 lb)
g618034 Total Progress: 0.16%  (Down 0.2 lb)
KrystelledeLeon Total Progress: 0.00%  (Steady 0 lb)

Completed Mini-Challenges

Day 1

34 PUSH UPS - 30sec PLANK - 34 PLANK REACHES

Guidelines:
Make correct posture! You can divide each into 3 rounds!
100% Successful

Latest Results Feedback

Successful: 15 Jan 17 by KrystelledeLeon
"Did a lot of planks and crunches etc, dang! shoulder hurts!"
Successful: 15 Jan 17 by l_ou_ise
"(it counts as a pass because I did more than that at practice :D Good luck ..."


Day 3

38 PUSH UPS - 30sec PLANK - 38 PLANK REACHES

Guidelines:
Make correct posture! You can divide each into 3 rounds!
66% Successful

Latest Results Feedback



Day 4

60sec PLANK - 10 PLANK REACHES

Guidelines:
Make correct posture! You can divide each into 3 rounds!
100% Successful

Latest Results Feedback



Day 5

40 PUSH UPS - 35sec PLANK - 40 PLANK REACHES

Guidelines:
Make correct posture! You can divide each into 3 rounds!
50% Successful

Latest Results Feedback

Failed: 19 Jan 17 by dcwalker
"I really need to be doing this challenge - this week I will"


Day 7

46 PUSH UPS - 35sec PLANK - 44 PLANK REACHES

Guidelines:
Make correct posture! You can divide each into 3 rounds!
100% Successful

Latest Results Feedback

Successful: 21 Jan 17 by wfgmom
"forgot yesterday so did both today"


Day 8

60sec PLANK - 10 PLANK REACHES

Guidelines:
Make correct posture! You can divide each into 3 rounds!
100% Successful

Latest Results Feedback



Day 9

48 PUSH UPS - 35sec PLANK - 46 PLANK REACHES

Guidelines:
Make correct posture! You can divide each into 3 rounds!
100% Successful

Latest Results Feedback



Day 10

50 PUSH UPS - 40sec PLANK - 48 PLANK REACHES

Guidelines:
Make correct posture! You can divide each into 3 rounds!
100% Successful

Latest Results Feedback



Day 11

52 PUSH UPS - 40sec PLANK - 50 PLANK REACHES

Guidelines:
Make correct posture! You can divide each into 3 rounds!
100% Successful

Latest Results Feedback



Day 12

60sec PLANK - 10 PLANK REACHES

Guidelines:
Make correct posture! You can divide each into 3 rounds!
100% Successful

Latest Results Feedback



Day 13

54 PUSH UPS - 45sec PLANK - 52 PLANK REACHES

Guidelines:
Make correct posture! You can divide each into 3 rounds!
50% Successful

Latest Results Feedback

Failed: 27 Jan 17 by dcwalker
"aaarggh- no. I really need to do something like this. But the challenge ..."


Day 14

60 PUSH UPS - 45sec PLANK - 60 PLANK REACHES

Guidelines:
Make correct posture! You can divide each into 3 rounds!
100% Successful

Latest Results Feedback



Latest Challenge Posts


 Challenge Ended

This challenge ended on Sunday 29 January 2017.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 28 Jan 17
duration: 14 Days
reporting: Daily
participants: 19
privacy: Public
administrators: KrystelledeLeon
created: 10 January 2017

All Mini-challenges:

1. 34 PUSH UPS - 30sec PLANK - 34 PLANK REACHES ( day 1 )
2. 36 PUSH UPS - 30sec PLANK - 36 PLANK REACHES ( day 2 )
3. 38 PUSH UPS - 30sec PLANK - 38 PLANK REACHES ( day 3 )
4. 60sec PLANK - 10 PLANK REACHES ( day 4 )
5. 40 PUSH UPS - 35sec PLANK - 40 PLANK REACHES ( day 5 )
6. 42 PUSH UPS - 35sec PLANK - 42 PLANK REACHES ( day 6 )
7. 46 PUSH UPS - 35sec PLANK - 44 PLANK REACHES ( day 7 )
8. 60sec PLANK - 10 PLANK REACHES ( day 8 )
9. 48 PUSH UPS - 35sec PLANK - 46 PLANK REACHES ( day 9 )
10. 50 PUSH UPS - 40sec PLANK - 48 PLANK REACHES ( day 10 )
11. 52 PUSH UPS - 40sec PLANK - 50 PLANK REACHES ( day 11 )
12. 60sec PLANK - 10 PLANK REACHES ( day 12 )
13. 54 PUSH UPS - 45sec PLANK - 52 PLANK REACHES ( day 13 )
14. 60 PUSH UPS - 45sec PLANK - 60 PLANK REACHES ( day 14 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants 0.40%  (Down 13.4 lb)

Day 13:

All Participants 0.40%  (Down 13.4 lb)

Day 12:

All Participants 0.30%  (Down 9.9 lb)

Day 11:

All Participants 0.30%  (Down 9.9 lb)

Day 10:

All Participants 0.30%  (Down 9.9 lb)

Day 9:

All Participants 0.28%  (Down 9.4 lb)

Day 8:

All Participants 0.30%  (Down 9.8 lb)

Day 7:

All Participants 0.28%  (Down 9.4 lb)

Day 6:

All Participants 0.28%  (Down 9.4 lb)

Day 5:

All Participants 0.25%  (Down 8.5 lb)

Day 4:

All Participants 0.28%  (Down 9.1 lb)

Day 3:

All Participants 0.26%  (Down 8.5 lb)

Day 2:

All Participants 0.21%  (Down 6.9 lb)

Day 1:

All Participants 0.16%  (Down 5.3 lb)

Latest Photos



Core Challenge Wallpaper
by KrystelledeLeon
no comments
 

Get the app
    
© 2021 FatSecret. All rights reserved.