Progress Details - Week 2

week:   1|2|3|4|all time
Period ending: 12 Nov 12

Mizzoufil Week 2: 2.84 %  (Down 4.0 lb) Total: 2.84 %  (Down 4.0 lb)
hsmth2 Week 2: 1.77 %  (Down 3.6 lb) Total: 3.39 %  (Down 7.0 lb)
gonnabeslim Week 2: 1.73 %  (Down 3.2 lb) Total: 5.31 %  (Down 10.2 lb)
Jules Lynn Spang-Drisk Week 2: 1.56 %  (Down 3.0 lb) Total: 1.56 %  (Down 3.0 lb)
simondale Week 2: 1.26 %  (Down 3.3 lb) Total: 0.42 %  (Down 1.1 lb)
Sweeteater Week 2: 1.14 %  (Down 2.0 lb) Total: 2.81 %  (Down 5.0 lb)
jkbierd Week 2: 0.95 %  (Down 1.8 lb) Total: 2.39 %  (Down 4.6 lb)
McKnight Week 2: 0.94 %  (Down 1.5 lb)* Total: 1.88 %  (Down 3.0 lb)
slynn_lynn Week 2: 0.83 %  (Down 2.0 lb) Total: 0.99 %  (Down 2.4 lb)
rmabarrera Week 2: 0.75 %  (Down 1.0 lb) Total: 0.75 %  (Down 1.0 lb)
hilda4587 Week 2: 0.69 %  (Down 1.1 lb)* Total: 1.38 %  (Down 2.2 lb)
JoyThinksFSTechsSUCK Week 2: 0.57 %  (Down 1.0 lb) Total: 1.41 %  (Down 2.5 lb)
cds0719 Week 2: 0.48 %  (Down 1.0 lb)* Total: 0.95 %  (Down 2.0 lb)
sweetpeaduvall Week 2: 0.46 %  (Down 1.0 lb)* Total: 0.92 %  (Down 2.0 lb)
atexidor Week 2: 0.46 %  (Down 1.3 lb) Total: 2.39 %  (Up 6.6 lb)
Lindatp Week 2: 0.45 %  (Down 0.9 lb)* Total: 0.90 %  (Down 1.8 lb)
buvain Week 2: 0.42 %  (Down 1.1 lb) Total: 0.68 %  (Down 1.8 lb)
RiverRes Week 2: 0.38 %  (Down 0.8 lb) Total: 0.57 %  (Down 1.2 lb)
Diamonds4Angel Week 2: 0.35 %  (Down 0.4 lb) Total: 2.04 %  (Down 2.4 lb)
Amanda stout Week 2: 0.32 %  (Down 0.5 lb)* Total: 0.65 %  (Down 1.0 lb)
angebuddha Week 2: 0.27 %  (Down 0.4 lb) Total: 1.33 %  (Down 2.0 lb)
gg-girl Week 2: 0.27 %  (Down 0.4 lb) Total: 0.93 %  (Down 1.4 lb)
diasek Week 2: 0.24 %  (Down 0.5 lb)* Total: 0.48 %  (Down 1.0 lb)
Gunnamenta Week 2: 0.23 %  (Down 0.5 lb)* Total: 0.46 %  (Down 1.0 lb)
Zoeindia Week 2: 0.12 %  (Down 0.2 lb) Total: 1.41 %  (Down 2.5 lb)
Miriele5773 Week 2: 0.12 %  (Down 0.3 lb)* Total: 0.25 %  (Down 0.6 lb)
Cthulhu Week 2: 0.07 %  (Down 0.2 lb)* Total: 0.15 %  (Down 0.4 lb)
Cakeeater_1 Week 2: 0.00 %  (Steady 0 lb) Total: 1.43 %  (Down 2.0 lb)
BJReetz Week 2: 0.00 %  (Steady 0 lb) Total: 1.12 %  (Down 2.0 lb)
heweaver Week 2: 0.00 %  (Steady 0 lb) Total: 0.98 %  (Down 2.5 lb)
Bookgal1977 Week 2: 0.00 %  (Steady 0 lb) Total: 0.53 %  (Down 1.0 lb)
Diana Hartzler Week 2: 0.00 %  (Steady 0 lb) Total: 0.60 %  (Up 1.0 lb)
JamJ Week 2: 0.13 %  (Up 0.3 lb) Total: 1.28 %  (Down 3.1 lb)
CoachKaz Week 2: 0.22 %  (Up 0.5 lb) Total: 1.57 %  (Up 3.5 lb)
jenkell Week 2: 0.51 %  (Up 1.0 lb) Total: 0.00 %  (Steady 0 lb)
canbdone Week 2: 0.62 %  (Up 2.0 lb) Total: 0.31 %  (Up 1.0 lb)
the dog walker Week 2: 0.73 %  (Up 1.5 lb)* Total: 1.46 %  (Up 3.0 lb)
carmoni Week 2: 0.89 %  (Up 1.1 lb)* Total: 1.79 %  (Up 2.2 lb)
Vinc Week 2: 1.96 %  (Up 3.0 lb) Total: 1.96 %  (Up 3.0 lb)
darlingdonna Week 2: no result. -
thisisthetime Week 2: no result. -
DisneyMomma13 Week 2: no result. -
lele2001 Week 2: no result. -
Liz Chaffin Week 2: no result. -
murdockc843 Week 2: no result. -
SEL11 Week 2: no result. -
mandylynn0510 Week 2: no result. -
ZumbaToo Week 2: no result. -
jborowildcat28 Week 2: no result. -
Ninahad Week 2: no result. -
abulfathi Week 2: no result. -
Becca749709 Week 2: no result. -
dawny77 Week 2: no result. -
misseskimo Week 2: no result. -
skprine Week 2: no result. -
cuerotx Week 2: no result. -
ekaterini Week 2: no result. -
missy360 Week 2: no result. -
drmccall Week 2: no result. -
Chuffman0610 Week 2: no result. -
jrfarb@gmail Week 2: no result. -
MaineDonna Week 2: no result. -
Exquisitebeginnings Week 2: no result. -
cathi456 Week 2: no result. -
Mimzzy Week 2: no result. -

Mini Challenge Results

Take Consistent Action. From working out, to how you eat, to how frequent you post here. That's it.

Guidelines
There is no secret to weight loss. If you want to lose weight it'll take a little work on your part. Not hard work, but consistent work. I decided to run a group because I've had success with weight loss. It's nice when people see your results and ask for help, so I've been just doing my part to pay it forward and share my story and what worked for me. Now for the guidelines. I can virtually guarantee success if you do the following every day. It's what I did and many others, so I know it works. Every day, come to this group and post: 1) What type of exercise you did (even if you did not exercise that day, tell us you didn't). It's about keeping yourself accountable 2) How did you eat? Good...bad...post it up. If you see that every day you're posting that you ate poorly, you'll start to change it 3) No negativity towards others in the group. We're all in this together so it's about helping each other with support and motivation.

Results for everyone:
Successful:
Jules Lynn Spang-Drisk: For last week I ran 18 miles on my treadmill.Friday and Saturday I helped pack boxes ... more...
Mizzoufil: I've been very consistent with my cardio workout. Need some time management with ... more...
RiverRes: I have been walking consistently. My food intake was up and down; but being acco ... more...
Sweeteater: Leaving for vacay - no computer access until Thurs. Doing great with diet/exercise. ... more...
Also: angebuddha; BJReetz; CoachKaz; Cthulhu; Diamonds4Angel; gg-girl; hsmth2; JoyThinksFSTechsSUCK; rmabarrera

Failed:
Miriele5773: I have had a really slow start in this challenge. I hope to show myself doing much ... more...
the dog walker: I wanted to do this but one thing led to another and I forgot to record any thing. ... more...
Also: Cakeeater_1; cds0719; heweaver; simondale; Vinc


Progress Summary - Week 2

All Participants 0.36 %  (Down 27.6 lb)*
based on 39 weigh ins for week 2