Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 20 Jun 11

Foji Week 4: 1.80%  (Down 3.8 lb) Total: 3.58%  (Down 7.7 lb)
myvoiceisdubbed Week 4: 1.75%  (Down 4.8 lb) Total: 3.22%  (Down 9.0 lb)
windnsea Week 4: 1.55%  (Down 3.5 lb)* Total: 2.67%  (Down 6.0 lb)
LissaLou66 Week 4: 1.02%  (Down 2.2 lb) Total: 5.14%  (Down 11.6 lb)
Robertdih Week 4: 0.98%  (Down 2.5 lb) Total: 4.73%  (Down 12.5 lb)
Race21 Week 4: 0.97%  (Down 2.4 lb) Total: 4.61%  (Down 11.8 lb)
futurballa Week 4: 0.80%  (Down 1.5 lb) Total: 2.12%  (Down 4.0 lb)
plbially Week 4: 0.74%  (Down 1.0 lb) Total: 4.29%  (Down 6.0 lb)
shelynne Week 4: 0.70%  (Down 1.0 lb) Total: 4.08%  (Down 6.0 lb)
FSUGrad05 Week 4: 0.70%  (Down 1.6 lb)* Total: 2.93%  (Down 6.8 lb)
deboraumbreit Week 4: 0.68%  (Down 1.2 lb) Total: 2.24%  (Down 4.0 lb)
Slighting Week 4: 0.58%  (Down 1.0 lb) Total: 3.65%  (Down 6.5 lb)
kelzic Week 4: 0.56%  (Down 1.4 lb) Total: 4.07%  (Down 10.6 lb)
Blindside Week 4: 0.53%  (Down 1.0 lb) Total: 1.36%  (Down 2.6 lb)
gnat824 Week 4: 0.43%  (Down 0.8 lb) Total: 0.00%  (Steady 0 lb)
dcwalker Week 4: 0.41%  (Down 0.5 lb) Total: 3.57%  (Down 4.5 lb)
SaintViper Week 4: 0.10%  (Up 0.2 lb) Total: 0.62%  (Up 1.2 lb)
4bladams Week 4: 0.17%  (Up 0.5 lb) Total: 1.00%  (Down 3.0 lb)
mellowrunner Week 4: 0.30%  (Up 0.4 lb)* Total: 1.18%  (Up 1.6 lb)
grog712 Week 4: 0.60%  (Up 1.5 lb) Total: 0.00%  (Steady 0 lb)
dannifatso Week 4: 0.64%  (Up 0.9 lb)* Total: 2.57%  (Up 3.6 lb)
mervcharles Week 4: 1.61%  (Up 3.1 lb) Total: 1.61%  (Up 3.1 lb)
xjm Week 4: 1.72%  (Up 2.0 lb) Total: 0.43%  (Up 0.5 lb)
juljamonit Week 4: no result. -
quarterpath Week 4: no result. -
etyls Week 4: no result. -
debi1954 Week 4: no result. -
digit2220 Week 4: no result. -
stacy57 Week 4: no result. -
julieannemathews Week 4: no result. -
Matt Linehan Week 4: no result. -
Pdnation Week 4: no result. -
mpace3 Week 4: no result. -
tgc1973 Week 4: no result. -
LLC Week 4: no result. -
Bobe1966 Week 4: no result. -
tomb0764 Week 4: no result. -
Ochoan Week 4: no result. -
qtpeek Week 4: no result. -
rickdog1212 Week 4: no result. -
Canuck31 Week 4: no result. -
pinkbusybee Week 4: no result. -
johnjuge Week 4: no result. -
NodToNothing Week 4: no result. -
BroncoBen Week 4: no result. -
carneymw Week 4: no result. -
2poms2go Week 4: no result. -
mrclean1968 Week 4: no result. -
rjacks12 Week 4: no result. -

Mini Challenge Results

Try to crosstrain two days a week. Walking, running, swimming...

Guidelines
Just keep yourself moving!

Results for everyone:
Successful:
dcwalker: did some swimming, still doing planks in the morning, and lots of walking - and I ... more...
Race21: this gets more fun by the day more...
xjm: 3 hours of field work Sat. more...
Also: Blindside; dannifatso; gnat824; mellowrunner; plbially; SaintViper; shelynne

Failed:


Progress Summary - Week 4

All Participants 0.48%  (Down 21.6 lb)*
based on 23 weigh ins for week 4
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