Progress Details - Week 3

week:   1|2|3|4|all time
Period ending: 04 Apr 11

HaleighRochelle Week 3: 1.41%  (Down 1.8 lb) Total: 2.92%  (Down 3.8 lb)
Lnalyn1 Week 3: 1.09%  (Down 2.0 lb) Total: 2.15%  (Down 4.0 lb)
Chevitz Week 3: 0.59%  (Down 1.0 lb) Total: 0.88%  (Down 1.5 lb)
tomhirt Week 3: 0.00%  (Steady 0 lb) Total: 0.12%  (Down 0.2 lb)
MyGuess Week 3: 0.00%  (Steady 0 lb)* Total: 0.00%  (Steady 0 lb)
Cory J Week 3: 1.19%  (Up 2.0 lb) Total: 2.41%  (Up 4.0 lb)
derlinreina Week 3: no result. -
hncamp Week 3: no result. -
Aasia24 Week 3: no result. -

Mini Challenge Results

Work out 5 days a week and eat two clean meals a day

Guidelines
At this point, your work outs should be second nature. Now lets get the nutrition in gear!

Results for everyone:

Mini Challenge Results

Work out 6 days a week and eating three cleans meals a day

Guidelines
At this point you should be following the Nutrition guild from the workout program 90%.

Results for everyone:
Successful:


Progress Summary - Week 3

All Participants 0.28%  (Down 2.8 lb)
based on 6 weigh ins for week 3
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