Progress Details - All Time
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week:
1|2|3|4|all time
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Total progress:
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Mini Challenge Results
Guidelines
We are going to set up your first week and give you a chance to stumble and pick yourself back up.
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Mini Challenge Results
Guidelines
At this point, your work outs should be second nature. Now lets get the nutrition in gear!
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Mini Challenge Results
Guidelines
At this point you should be following the Nutrition guild from the workout program 90%.
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Mini Challenge Results
Guidelines
You are now following the nutrition plan 100% and eating clean 5 times a day.
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 Challenge Links
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