This Challenge ended 3 years ago

About this Challenge:

Set attainable goals and affirmations to keep you going all month long towards your wish.

Final Challenge Progress Results

Rose Thompson3006 Total Progress: 5.32 %  (Down 10.5 lb)
marilet Total Progress: 4.25 %  (Down 10.4 lb)
Dootney Total Progress: 4.05 %  (Down 6.0 lb)
BeaugezD Total Progress: 3.40 %  (Down 8.0 lb)
Heather1 Total Progress: 3.40 %  (Down 7.0 lb)
suzytrws Total Progress: 3.40 %  (Down 6.4 lb)
Lifesatrip Total Progress: 3.05 %  (Down 4.2 lb)
seekerofgrace Total Progress: 2.85 %  (Down 4.0 lb)
jeannehemsted Total Progress: 2.36 %  (Down 4.0 lb)
Missycoles Total Progress: 1.83 %  (Down 2.4 lb)
kimd5 Total Progress: 1.81 %  (Down 4.0 lb)
edleideshank Total Progress: 1.65 %  (Down 2.6 lb)
Makwa2 Total Progress: 1.37 %  (Down 2.2 lb)
Bippi Total Progress: 1.19 %  (Down 1.3 lb)
3xmamma Total Progress: 1.16 %  (Down 2.5 lb)
saeedrizk Total Progress: 1.11 %  (Down 2.2 lb)
Lorneylorna Total Progress: 0.91 %  (Down 1.3 lb)
aunttrudy Total Progress: 0.38 %  (Down 0.6 lb)
IngaViolet Total Progress: 0.00 %  (Steady 0 lb)
robyn97 Total Progress: 0.00 %  (Steady 0 lb)
krystynecar Total Progress: 0.09 %  (Up 0.2 lb)
TonyFar Total Progress: 0.32 %  (Up 0.7 lb)
dsptchr572 Total Progress: 1.35 %  (Up 2.5 lb)
size5toB Total Progress: 1.50 %  (Up 2.8 lb)
Sugar Waffle Total Progress: 2.15 %  (Up 3.0 lb)

Completed Mini-Challenges

Week 1

Set a big goal you want to attain by the end of this month: April 30th.

Guidelines:
Guidelines: Journal or post your goal. Make sure it is realistic and not just wishful thinking.
90% Successful

Latest Results Feedback

Successful: 08 Apr 16 by Lifesatrip
"My big goal is to attain my FS goal: 130 pounds and wear my old Roxy ..."
Successful: 07 Apr 16 by seekerofgrace
"starting tomorrow,get 64 oz of water in daily."
Successful: 06 Apr 16 by Bippi
"My goal for the month is to finally break through my weight plateau and ..."
Successful: 05 Apr 16 by dsptchr572
"my big goal for April is to lose 4 lbs. 1 lb a week. "


Weeks 1 to 4

Set attainable goals for this week.

Guidelines:
Journal or post your goals that you want to work on this week.
79% Successful

Latest Results Feedback

Successful: 27 Apr 16 by Bippi
"Enjoy Passover treats in moderation."
Successful: 24 Apr 16 by Lifesatrip
"A vacation to remember."
Failed: 19 Apr 16 by kimd5
"at a conference for part of the week. Did not log food"
Successful: 15 Apr 16 by Missycoles
"Walking daily"


Weeks 1 to 4

How is your progress?

Guidelines:
Journal or post your progress in being intentional and working on your goals and objectives.
80% Successful

Latest Results Feedback

Successful: 27 Apr 16 by Bippi
"After two nights of holiday meals, I was able to counteract the resulting ..."
Successful: 24 Apr 16 by Lifesatrip
"This week I am accomplishing a dream trip. I had to stop my wishful t ..."
Successful: 19 Apr 16 by kimd5
"back on track"


Weeks 1 to 4

Your motto for the week.

Guidelines:
What motto will you repeat to remind yourself to stay on track towards your dream?
89% Successful

Latest Results Feedback

Successful: 27 Apr 16 by Bippi
""If I am not for myself, who will be for me? If I am not for others, what ..."
Successful: 24 Apr 16 by Lifesatrip
"Enjoy each moment and savor everything. Choose food not fake stuff."
Successful: 19 Apr 16 by kimd5
"you can do it"
Successful: 12 Apr 16 by Rose Thompson3006
"Read my positive attitude journal and reflect on it with my life."


Week 2

Do something new!

Guidelines:
Change up your routine or habit. What is it that you are going to do differently?
88% Successful

Latest Results Feedback

Successful: 15 Apr 16 by Lifesatrip
"Drink 68 oz daily. Lose 2 pounds this week. Intermittent Fasting (Br ..."
Successful: 15 Apr 16 by Bippi
"I've just started a complex cross-stitch project. I think it will be a ..."
Successful: 14 Apr 16 by Lorneylorna
"My something new for the week was getting my hair done, not sure if that ..."
Successful: 12 Apr 16 by Rose Thompson3006
"Going to try and work early before leaving the house. My attitude is a ..."


Week 3

Positive affirmation for motivation

Guidelines:
Post some positive affirmations that motivate you.
88% Successful

Latest Results Feedback

Successful: 22 Apr 16 by Lifesatrip
"The joy of my Lord is my strength. It is the "Joy" that makes us strong. ..."
Successful: 22 Apr 16 by Bippi
""I replace my anger with understanding and compassion.""
Successful: 19 Apr 16 by kimd5
"got to do this, it's for my health"


Week 4

Measure your success

Guidelines:
What is working? Will you continue? What did you learn?
75% Successful

Latest Results Feedback

Successful: 27 Apr 16 by Bippi
"It looks like I'm finally pushing past my plateau. I need to keep resi ..."
Successful: 24 Apr 16 by Lifesatrip
"I learned that dreams remain wishes unless you put deadlines and action ..."


Latest Challenge Posts

Week 2 challenge goal
to be back to weight prior to the away weekend 7 -10 April
by jeannehemsted on 13 Apr 16 01:22 AM
Week 2
Mini Challenge try something new...I am going to meditate 10 minutes a day on how to improve my self worth.
by BeaugezD on 08 Apr 16 11:54 AM
Challenge Update
So far, so good...feeling positive...generating positive results... I actually got on the treadmill on a Sunday for the first time, in a long while...working on more steps....I am positive that I CAN do ...
by BeaugezD on 04 Apr 16 02:29 PM
Week one Challenge goal
My realistic goal for this month is to be 131 lbs. by April 30th. :) This weeks goal is to maintain what I've lost and lose one more pound... Sounds like not much, but I know it's not always that ...
by IngaViolet on 02 Apr 16 10:35 AM
My challenge goal
My goal for week 1 is to eat mindfully each day at breakfast, with a view to expanding to other meals when mastered
by Lorneylorna on 01 Apr 16 12:34 PM

 Challenge Ended

This challenge ended on Saturday 30 April 2016.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 29 Apr 16
duration: 4 Weeks
reporting: Once a Week
participants: 48
privacy: Public
administrators: Lifesatrip
created: 29 March 2016

All Mini-challenges:

1. Set a big goal you want to attain by the end of this month: April 30th. ( week 1 )
2. Set attainable goals for this week. ( weeks 1 to 4 )
3. How is your progress? ( weeks 1 to 4 )
4. Your motto for the week. ( weeks 1 to 4 )
5. Do something new! ( week 2 )
6. Positive affirmation for motivation ( week 3 )
7. Measure your success ( week 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.79 %  (Down 70.4 lb)

Week 3:

All Participants 0.72 %  (Down 64.7 lb)

Week 2:

All Participants 0.38 %  (Down 34.2 lb)

Week 1:

All Participants 0.31 %  (Down 27.4 lb)

Latest Photos



100 to go
by Rachella A
1 comment

3/23/16 -- 228.3 lbs
by D4NIELLE
no comments