Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
Period ending: 30 Aug 15

Rcookson Week 9: 1.49%  (Down 2.4 lb) Total: 9.13%  (Down 16.0 lb)
krystynecar Week 9: 1.01%  (Down 2.0 lb) Total: 7.31%  (Down 15.5 lb)
easter76 Week 9: 0.80%  (Down 2.0 lb)* Total: 3.92%  (Down 10.0 lb)
Joesgran Week 9: 0.75%  (Down 1.0 lb) Total: 6.69%  (Down 9.5 lb)
irfan1 Week 9: 0.73%  (Down 1.7 lb)* Total: 3.81%  (Down 8.8 lb)
mysteryshopgirl Week 9: 0.73%  (Down 1.9 lb)* Total: 1.83%  (Down 4.8 lb)
gingin40 Week 9: 0.66%  (Down 1.0 lb) Total: 1.83%  (Down 2.8 lb)
sheepydaisy Week 9: 0.49%  (Down 0.7 lb)* Total: 7.59%  (Down 11.0 lb)
Kiwinana Week 9: 0.48%  (Down 0.7 lb)* Total: 0.69%  (Down 1.0 lb)
gogspretorius Week 9: 0.24%  (Down 0.4 lb)* Total: 3.14%  (Up 5.5 lb)
ronnae15 Week 9: 0.17%  (Down 0.3 lb)* Total: 1.49%  (Down 2.6 lb)
Laurana_v Week 9: 0.00%  (Steady 0 lb)* Total: 0.00%  (Steady 0 lb)
fanceface Week 9: 0.40%  (Up 0.7 lb)* Total: 4.18%  (Down 8.2 lb)
bragantk Week 9: 0.47%  (Up 0.8 lb) Total: 1.05%  (Up 1.8 lb)
Massia Week 9: 1.57%  (Up 3.0 lb) Total: 3.74%  (Up 7.0 lb)
Koroshkhan Week 9: no result. -
Rone Furstenburg Week 9: no result. -
EJBenham Week 9: no result. -
andreawhittall Week 9: no result. -
2luv Week 9: no result. -
Jatasmagro Week 9: no result. -
Realjill Week 9: no result. -
Namdoogneleh Week 9: no result. -
rnthatruns Week 9: no result. -
Gabriele Lukaite Week 9: no result. -
Puleng! Week 9: no result. -
Aryzcw Week 9: no result. -
kati1snow2 Week 9: no result. -
Eden6 Week 9: no result. -
virgocateredquzine Week 9: no result. -
SnapPea Week 9: no result. -
fosterry Week 9: no result. -
phw Week 9: no result. -
judy gwinn Week 9: no result. -
TallGirl25 Week 9: no result. -
yasbud Week 9: no result. -
Freedom 46 Week 9: no result. -
ceciofal Week 9: no result. -
jeysea Week 9: no result. -
LerinaWiese Week 9: no result. -
LoryZ Week 9: no result. -
lucydidwhat Week 9: no result. -
phcabrervi1 Week 9: no result. -
SharonLR Week 9: no result. -
alltaken Week 9: no result. -
hdbnk56 Week 9: no result. -
callmesuzie Week 9: no result. -
redcrystal Week 9: no result. -
tpetrova Week 9: no result. -

Mini Challenge Results

Eat 3 Meals a Day

Guidelines
Try and eat only 3 meals a day. (no snacks in-between meals)

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Successful:
krystynecar: just doing on another app right now, want to keep my progress and support here though more...
Also: mysteryshopgirl; Rcookson

Failed:

Mini Challenge Results

TRY AND EAT WITH A POSITIVE OUT LOOK

Guidelines
KEEP YOUR FOODS & EXERCISE , HAS PART OF YOUR DAILY ROUTINE

Results for everyone:

Mini Challenge Results

KEEP AWAY FROM THE BATHROOM SCALES

Guidelines
JUST WHAT IT SAYS , STAY AWAY FROM THE SCALES UN TILL YOU WEIGH IN

Results for everyone:
Successful:
mysteryshopgirl: That was easy this week I am out of town and no scale. Normally hat is hard for me ... more...
Also: Kiwinana; Rcookson

Failed:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:
Successful:

Failed:


Progress Summary - Week 9

All Participants 0.35%  (Down 9.5 lb)*
based on 15 weigh ins for week 9
Get the app
    
© 2019 FatSecret. All rights reserved.