Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
Period ending: 16 Aug 15

Joesgran Week 7: 1.47%  (Down 2.0 lb) Total: 5.63%  (Down 8.0 lb)
krystynecar Week 7: 1.09%  (Down 2.2 lb) Total: 5.75%  (Down 12.2 lb)
irfan1 Week 7: 0.97%  (Down 2.2 lb) Total: 2.38%  (Down 5.5 lb)
Rcookson Week 7: 0.72%  (Down 1.2 lb) Total: 6.16%  (Down 10.8 lb)
Kiwinana Week 7: 0.68%  (Down 1.0 lb) Total: 0.28%  (Up 0.4 lb)
gingin40 Week 7: 0.27%  (Down 0.4 lb) Total: 2.22%  (Down 3.4 lb)
Laurana_v Week 7: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
Massia Week 7: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
judy gwinn Week 7: 0.00%  (Steady 0 lb)* Total: 1.99%  (Up 4.0 lb)
phcabrervi1 Week 7: 0.00%  (Steady 0 lb) Total: 2.56%  (Up 4.1 lb)
mysteryshopgirl Week 7: 0.08%  (Up 0.2 lb) Total: 0.38%  (Down 1.0 lb)
virgocateredquzine Week 7: 0.35%  (Up 0.6 lb)* Total: 2.12%  (Up 3.6 lb)
Namdoogneleh Week 7: 0.39%  (Up 0.8 lb)* Total: 2.76%  (Up 5.5 lb)
gogspretorius Week 7: 0.49%  (Up 0.9 lb)* Total: 3.65%  (Up 6.4 lb)
redcrystal Week 7: 1.10%  (Up 2.0 lb) Total: 0.60%  (Down 1.1 lb)
bragantk Week 7: 1.39%  (Up 2.4 lb) Total: 2.34%  (Up 4.0 lb)
Koroshkhan Week 7: no result. -
EJBenham Week 7: no result. -
Jatasmagro Week 7: no result. -
2luv Week 7: no result. -
andreawhittall Week 7: no result. -
ronnae15 Week 7: no result. -
Realjill Week 7: no result. -
rnthatruns Week 7: no result. -
Gabriele Lukaite Week 7: no result. -
Puleng! Week 7: no result. -
Aryzcw Week 7: no result. -
Rone Furstenburg Week 7: no result. -
sheepydaisy Week 7: no result. -
fanceface Week 7: no result. -
kati1snow2 Week 7: no result. -
Eden6 Week 7: no result. -
SnapPea Week 7: no result. -
easter76 Week 7: no result. -
phw Week 7: no result. -
fosterry Week 7: no result. -
TallGirl25 Week 7: no result. -
yasbud Week 7: no result. -
Freedom 46 Week 7: no result. -
jeysea Week 7: no result. -
LoryZ Week 7: no result. -
LerinaWiese Week 7: no result. -
lucydidwhat Week 7: no result. -
callmesuzie Week 7: no result. -
alltaken Week 7: no result. -
ceciofal Week 7: no result. -
SharonLR Week 7: no result. -
tpetrova Week 7: no result. -
hdbnk56 Week 7: no result. -

Mini Challenge Results

Eat 3 Meals a Day

Guidelines
Try and eat only 3 meals a day. (no snacks in-between meals)

Results for everyone:
Successful:
mysteryshopgirl: I did the best I could I have low blood sugar so sometime I have had to eat a snack. more...
Also: gingin40; irfan1; Kiwinana; krystynecar; phcabrervi1; Rcookson

Failed:
judy gwinn: been traveling to much need to get more consistant,still drinking water not reco ... more...
Also: bragantk; Laurana_v; redcrystal

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

TRY AND EAT WITH A POSITIVE OUT LOOK

Guidelines
KEEP YOUR FOODS & EXERCISE , HAS PART OF YOUR DAILY ROUTINE

Results for everyone:

Mini Challenge Results

KEEP AWAY FROM THE BATHROOM SCALES

Guidelines
JUST WHAT IT SAYS , STAY AWAY FROM THE SCALES UN TILL YOU WEIGH IN

Results for everyone:
Successful:

Failed:
mysteryshopgirl: I tried but it is hard the first week I did that and gained weight. more...
Also: bragantk; irfan1; krystynecar; Laurana_v; phcabrervi1; Rcookson

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:


Progress Summary - Week 7

All Participants 0.07%  (Down 2.1 lb)*
based on 16 weigh ins for week 7
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