Progress Details - Week 12

week:   7|8|9|10|11|12|all time
Period ending: 20 Sep 15

tpetrova Week 12: 1.52%  (Down 3.0 lb) Total: 7.88%  (Down 16.6 lb)
Rcookson Week 12: 1.40%  (Down 2.2 lb) Total: 12.54%  (Down 22.0 lb)
Massia Week 12: 1.03%  (Down 2.0 lb) Total: 3.21%  (Up 6.0 lb)
easter76 Week 12: 0.83%  (Down 2.0 lb) Total: 5.88%  (Down 15.0 lb)
Kiwinana Week 12: 0.35%  (Down 0.5 lb) Total: 1.17%  (Down 1.7 lb)
mysteryshopgirl Week 12: 0.26%  (Down 0.7 lb)* Total: 2.60%  (Down 6.8 lb)
Laurana_v Week 12: 0.49%  (Up 1.0 lb)* Total: 1.46%  (Up 3.0 lb)
gingin40 Week 12: 1.62%  (Up 2.4 lb) Total: 1.83%  (Down 2.8 lb)
Namdoogneleh Week 12: no result. -
Realjill Week 12: no result. -
EJBenham Week 12: no result. -
Joesgran Week 12: no result. -
Koroshkhan Week 12: no result. -
andreawhittall Week 12: no result. -
Rone Furstenburg Week 12: no result. -
lucydidwhat Week 12: no result. -
ronnae15 Week 12: no result. -
2luv Week 12: no result. -
Jatasmagro Week 12: no result. -
rnthatruns Week 12: no result. -
Gabriele Lukaite Week 12: no result. -
Puleng! Week 12: no result. -
Aryzcw Week 12: no result. -
virgocateredquzine Week 12: no result. -
sheepydaisy Week 12: no result. -
Eden6 Week 12: no result. -
fanceface Week 12: no result. -
SnapPea Week 12: no result. -
fosterry Week 12: no result. -
judy gwinn Week 12: no result. -
phw Week 12: no result. -
TallGirl25 Week 12: no result. -
yasbud Week 12: no result. -
krystynecar Week 12: no result. -
Freedom 46 Week 12: no result. -
kati1snow2 Week 12: no result. -
LerinaWiese Week 12: no result. -
LoryZ Week 12: no result. -
jeysea Week 12: no result. -
callmesuzie Week 12: no result. -
irfan1 Week 12: no result. -
phcabrervi1 Week 12: no result. -
gogspretorius Week 12: no result. -
alltaken Week 12: no result. -
ceciofal Week 12: no result. -
bragantk Week 12: no result. -
hdbnk56 Week 12: no result. -
redcrystal Week 12: no result. -
SharonLR Week 12: no result. -

Mini Challenge Results

Eat 3 Meals a Day

Guidelines
Try and eat only 3 meals a day. (no snacks in-between meals)

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

TRY AND EAT WITH A POSITIVE OUT LOOK

Guidelines
KEEP YOUR FOODS & EXERCISE , HAS PART OF YOUR DAILY ROUTINE

Results for everyone:


Progress Summary - Week 12

All Participants 0.45%  (Down 6.9 lb)*
based on 8 weigh ins for week 12
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