Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 05 Jul 15

sheepydaisy Week 1: 2.76%  (Down 4.0 lb) Total: 2.76%  (Down 4.0 lb)
fanceface Week 1: 2.55%  (Down 5.0 lb) Total: 2.55%  (Down 5.0 lb)
Koroshkhan Week 1: 2.13%  (Down 3.5 lb) Total: 2.13%  (Down 3.5 lb)
Freedom 46 Week 1: 2.11%  (Down 4.6 lb) Total: 2.11%  (Down 4.6 lb)
krystynecar Week 1: 1.42%  (Down 3.0 lb) Total: 1.42%  (Down 3.0 lb)
Joesgran Week 1: 1.41%  (Down 2.0 lb) Total: 1.41%  (Down 2.0 lb)
ronnae15 Week 1: 1.37%  (Down 2.4 lb) Total: 1.37%  (Down 2.4 lb)
Rone Furstenburg Week 1: 1.36%  (Down 3.1 lb) Total: 1.36%  (Down 3.1 lb)
Rcookson Week 1: 1.26%  (Down 2.2 lb) Total: 1.26%  (Down 2.2 lb)
Eden6 Week 1: 1.12%  (Down 1.8 lb) Total: 1.12%  (Down 1.8 lb)
mysteryshopgirl Week 1: 0.88%  (Down 2.3 lb) Total: 0.88%  (Down 2.3 lb)
jeysea Week 1: 0.82%  (Down 1.8 lb) Total: 0.82%  (Down 1.8 lb)
ceciofal Week 1: 0.78%  (Down 1.6 lb) Total: 0.78%  (Down 1.6 lb)
fosterry Week 1: 0.51%  (Down 1.0 lb) Total: 0.51%  (Down 1.0 lb)
lucydidwhat Week 1: 0.41%  (Down 1.0 lb) Total: 0.41%  (Down 1.0 lb)
Realjill Week 1: 0.29%  (Down 0.5 lb) Total: 0.29%  (Down 0.5 lb)
tpetrova Week 1: 0.10%  (Down 0.2 lb) Total: 0.10%  (Down 0.2 lb)
Jatasmagro Week 1: 0.09%  (Down 0.2 lb) Total: 0.09%  (Down 0.2 lb)
callmesuzie Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
Aryzcw Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
SharonLR Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
Laurana_v Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
irfan1 Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
virgocateredquzine Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
Kiwinana Week 1: 0.14%  (Up 0.2 lb) Total: 0.14%  (Up 0.2 lb)
gingin40 Week 1: 0.39%  (Up 0.6 lb) Total: 0.39%  (Up 0.6 lb)
Gabriele Lukaite Week 1: 0.85%  (Up 1.1 lb) Total: 0.85%  (Up 1.1 lb)
phcabrervi1 Week 1: 0.94%  (Up 1.5 lb) Total: 0.94%  (Up 1.5 lb)
LoryZ Week 1: 1.31%  (Up 2.0 lb) Total: 1.31%  (Up 2.0 lb)
bragantk Week 1: 1.64%  (Up 2.8 lb) Total: 1.64%  (Up 2.8 lb)
EJBenham Week 1: no result. -
2luv Week 1: no result. -
Namdoogneleh Week 1: no result. -
rnthatruns Week 1: no result. -
Puleng! Week 1: no result. -
kati1snow2 Week 1: no result. -
Massia Week 1: no result. -
SnapPea Week 1: no result. -
easter76 Week 1: no result. -
phw Week 1: no result. -
TallGirl25 Week 1: no result. -
judy gwinn Week 1: no result. -
yasbud Week 1: no result. -
LerinaWiese Week 1: no result. -
andreawhittall Week 1: no result. -
alltaken Week 1: no result. -
gogspretorius Week 1: no result. -
redcrystal Week 1: no result. -
hdbnk56 Week 1: no result. -

Mini Challenge Results

Eat 3 Meals a Day

Guidelines
Try and eat only 3 meals a day. (no snacks in-between meals)

Results for everyone:
Successful:
callmesuzie: Really going to try harder more...
Koroshkhan: sometimes i added a Dessert between my meals. specially between lunch and dinner; ... more...
mysteryshopgirl: Trying real hard to only eat 3 meals but I have low blood sugar so somethings I have ... more...
Also: Aryzcw; ceciofal; Eden6; gingin40; lucydidwhat; Rcookson; virgocateredquzine

Failed:
fosterry: Unfortunately, there were 3 days where I only ate 2 meals. Once again, I'm allowing ... more...
krystynecar: dr prescribed 5 mini meals = but I stuck to that more...
Also: bragantk; Gabriele Lukaite; jeysea; Kiwinana; Laurana_v

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Successful:
fosterry: I have been keeping track of everything I eat which has helped me out TREMENDOUSLY ... more...
Koroshkhan: i planned my food and did not eat any unplanned food. off course i should mention ... more...
Also: Aryzcw; ceciofal; Gabriele Lukaite; gingin40; jeysea; Kiwinana; krystynecar; lucydidwhat; mysteryshopgirl; Rcookson; virgocateredquzine

Failed:
callmesuzie: Mum was just a tad naughty ..but change from today more...
Also: bragantk; Eden6; Laurana_v

Mini Challenge Results

TRY AND EAT WITH A POSITIVE OUT LOOK

Guidelines
KEEP YOUR FOODS & EXERCISE , HAS PART OF YOUR DAILY ROUTINE

Results for everyone:
Successful:
callmesuzie: Remaining postitive ...not going down the negative road ... more...
Koroshkhan: yes , i believe the only way to lower our weight is a plan consist of exercise and ... more...
Also: Aryzcw; Eden6; fosterry; Gabriele Lukaite; jeysea; Kiwinana; krystynecar; lucydidwhat; mysteryshopgirl; Rcookson; virgocateredquzine

Failed:
ceciofal: It has been so humid that exercise is just tryng to keep cool. Runing around with ... more...
Laurana_v: Been sick all last week and over the weekend. Everything seemed negative due to ... more...
Also: bragantk; gingin40


Progress Summary - Week 1

All Participants 0.57%  (Down 32.0 lb)
based on 30 weigh ins for week 1
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