This Challenge ended 3 years ago

About this Challenge:

Create your own goals - I am aiming on healthy eating and losing 1 kg (2 lb) per week. Would love some company!

Final Challenge Progress Results

crstlgls Total Progress: 7.57%  (Down 11.8 lb)
ursuul Total Progress: 7.15%  (Down 20.3 lb)
Vonrae Total Progress: 5.24%  (Down 6.6 lb)
famon Total Progress: 4.94%  (Down 8.8 lb)
JMWilk Total Progress: 4.05%  (Down 10.0 lb)
kaneisha20 Total Progress: 3.92%  (Down 7.4 lb)
Shawn1164 Total Progress: 3.62%  (Down 17.0 lb)
Gerdgal Total Progress: 3.36%  (Down 5.2 lb)
jennifernicole2 Total Progress: 3.27%  (Down 6.8 lb)
sharletagraham Total Progress: 3.18%  (Down 5.0 lb)
Goodheartgreatmind Total Progress: 2.94%  (Down 5.0 lb)
monicabrill Total Progress: 2.89%  (Down 3.0 lb)
Nkule Total Progress: 2.79%  (Down 6.6 lb)
Agalaxywithin Total Progress: 2.69%  (Down 5.0 lb)
angi0913 Total Progress: 2.64%  (Down 6.2 lb)
vinka3 Total Progress: 2.44%  (Down 4.4 lb)
Sarah Bru Total Progress: 2.39%  (Down 3.8 lb)
baangd Total Progress: 2.16%  (Down 4.6 lb)
AnnaWiens Total Progress: 2.07%  (Down 3.2 lb)
g137 Total Progress: 2.03%  (Down 3.1 lb)
CelineSchreurs Total Progress: 1.35%  (Down 2.4 lb)
GamingMike Total Progress: 0.71%  (Down 2.0 lb)
Gillian622 Total Progress: 0.46%  (Down 1.0 lb)
Fat to Fit 88 Total Progress: 0.38%  (Down 0.9 lb)
LaurenMos Total Progress: 0.14%  (Down 0.2 lb)
MayNava Total Progress: 0.00%  (Steady 0 lb)
sunshinetrugillo Total Progress: 0.34%  (Up 1.1 lb)
nadavi Total Progress: 0.55%  (Up 1.0 lb)
ormela Total Progress: 0.87%  (Up 2.0 lb)
Tracey Lovely Total Progress: 0.88%  (Up 2.0 lb)
LO-Carb Karen Total Progress: 0.98%  (Up 2.0 lb)
heidij123 Total Progress: 1.05%  (Up 1.4 lb)
Elpis2017 Total Progress: 1.43%  (Up 2.2 lb)
Haitianmami87 Total Progress: 1.79%  (Up 3.9 lb)
Annemieke55 Total Progress: 2.50%  (Up 4.0 lb)
lakebj Total Progress: 2.65%  (Up 5.0 lb)
via stemgrouth Total Progress: 3.70%  (Up 8.5 lb)

Completed Mini-Challenges

Weeks 1 to 12

Water is life!

Guidelines:
Remember to drink your 6 - 8 glasses a day.
69% Successful

Latest Results Feedback

Successful: 13 Aug 17 by Shawn1164
"8oz almond milk and a bai or sobe water each day and about 100oz or so ..."


Weeks 1 to 12

Eat Healthy Foods

Guidelines:
Focus on healthy, wholesome foods.
78% Successful

Latest Results Feedback

Successful: 07 Jul 17 by lakebj
"breakfast mostly oats and bran"


Weeks 1 to 12

Food Journal!

Guidelines:
Keep a record of all the food you eat.
66% Successful

Latest Results Feedback

Failed: 07 Jul 17 by lakebj
"had slight hiccup...nearly went back to usual eating habits...try harder ..."


Weeks 1 to 12

Reward yourself

Guidelines:
...but not with food, you are not a dog.
53% Successful

Latest Results Feedback

Failed: 04 Sep 17 by heidij123
"I don't think on that way. Doing the right thing brings its own rewards."


Weeks 1 to 12

Get the heart pumping!

Guidelines:
Walk, run, swim, jump - as long as you move 3 times per week, do whatever you can manage.
72% Successful

Latest Results Feedback

Failed: 13 Aug 17 by Shawn1164
"Still laid up waiting for toe to heal. Stitches come out in 9 days."
Successful: 12 Jul 17 by Gillian622
"New exercise video arrived yesterday so starting that later."
Successful: 07 Jul 17 by lakebj
"been to gym this week...done my heel in..they say old age but dont believe ..."


Latest Challenge Posts

Error doing my report
Hi, At april761's suggestion, I tried doing my report in FatSecret Canada, then logging back in and it worked. This is what you got to do if you are having trouble doing it in fatsecret.com.
by crstlgls on 06 Aug 17 09:50 AM
Rewarding myself
I like to plug into my local community for a variety of free fun. Of course "rewards" are relative. Derbynso shared a lot of great ideas. Our local library offers wonderful free entertainment ...
by Gerdgal on 29 Jun 17 12:38 AM
This challenge is accepted !
Anyone here doing intermittent Fasting? I was planning to do this challenge because it fits well with my current diet. by reward do you mean things like guilty pleasures? treating yourself (salon or diy ...
by ambercook1 on 26 Jun 17 07:15 PM
THREE DAYS TO GO
Hi everyone, Firstly I would like to thank you all for joining. I am looking forward to the 12 weeks coming up, and to the support that we can give each other. We start our challenge on Monday, and ...
by Fat to Fit 88 on 23 Jun 17 01:49 AM
Focus on my strength
Amen!
by Fat to Fit 88 on 20 Jun 17 07:16 AM

 Challenge Ended

This challenge ended on Tuesday 19 September 2017.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 18 Sep 17
duration: 12 Weeks
reporting: Once a Week
participants: 65
privacy: Public
administrators: Fat to Fit 88
created: 14 June 2017

All Mini-challenges:

1. Water is life! ( weeks 1 to 12 )
2. Eat Healthy Foods ( weeks 1 to 12 )
3. Food Journal! ( weeks 1 to 12 )
4. Reward yourself ( weeks 1 to 12 )
5. Get the heart pumping! ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.91%  (Down 117.3 lb)

Week 11:

All Participants 1.08%  (Down 139.1 lb)

Week 10:

All Participants 0.97%  (Down 125.5 lb)

Week 9:

All Participants 0.94%  (Down 121.5 lb)

Week 8:

All Participants 0.92%  (Down 118.9 lb)

Week 7:

All Participants 0.80%  (Down 102.9 lb)

Week 6:

All Participants 0.71%  (Down 91.0 lb)

Week 5:

All Participants 0.61%  (Down 78.8 lb)

Week 4:

All Participants 0.53%  (Down 68.7 lb)

Week 3:

All Participants 0.42%  (Down 54.7 lb)

Week 2:

All Participants 0.32%  (Down 41.0 lb)

Week 1:

All Participants 0.11%  (Down 14.1 lb)

Latest Photos


No Photos have yet been created for this Challenge

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