Challenge Forum: What a challenge

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Joined: Jan 13
Posts: 3

Posted: 30 Jan 2013, 18:10
it seems a bit hard and crazy 12 weeks but slowly getting their I my ABS workout for all this week are as following: 4 sets of 25 Hip Thrust, Knee Thrust(each side), Reverse Crunches, and Sit ups. A bit hard but getting thier.Razz