This Challenge ended 9 years ago

About this Challenge:


Final Challenge Progress Results

gamesaq Total Progress: 12.19%  (Down 25.0 lb)
pinkiceprincess Total Progress: 5.88%  (Down 10.0 lb)
fit4orme Total Progress: 4.62%  (Down 9.8 lb)
ElizaDM83 Total Progress: 3.85%  (Down 8.8 lb)
Cayx Total Progress: 3.55%  (Down 7.0 lb)
Echristell Total Progress: 2.79%  (Down 5.0 lb)
JASON COLE Total Progress: 2.69%  (Down 6.0 lb)
suppage Total Progress: 2.63%  (Down 3.0 lb)
bellmj99 Total Progress: 2.39%  (Down 4.0 lb)
laurenlarae Total Progress: 2.16%  (Down 7.0 lb)
DianeKaye Total Progress: 1.89%  (Down 3.6 lb)
marisa1531 Total Progress: 1.33%  (Down 3.0 lb)
You Can Total Progress: 0.92%  (Down 1.2 lb)
Mette Total Progress: 0.83%  (Down 1.4 lb)
MGoode Total Progress: 0.76%  (Down 1.2 lb)
emccollum84 Total Progress: 0.62%  (Down 0.9 lb)
heatherleanne Total Progress: 0.50%  (Down 1.4 lb)
Gods child Total Progress: 0.00%  (Steady 0 lb)
chubbrub Total Progress: 0.00%  (Steady 0 lb)
chatt Total Progress: 1.24%  (Up 2.0 lb)
lburg Total Progress: 2.86%  (Up 5.0 lb)
From Brooklyn Total Progress: 2.94%  (Up 5.0 lb)
monroefaye Total Progress: 3.31%  (Up 6.6 lb)

Completed Mini-Challenges

Weeks 1 to 12

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
66% Successful

Latest Results Feedback

Failed: 19 Jan 11 by Echristell
"I made a lemon cake for my family and had a slice."
Failed: 19 Nov 10 by Gods child
"cheated on day sorry will continue to do better"
Failed: 07 Nov 10 by bellmj99
"ate M&Ms"


Weeks 1 to 12

Make exercise a regular part of your day

Guidelines:
Do at least 40-60 minutes of exercise at least 3-4 times a week? (any exercise that gets your heart pumping).
78% Successful

Latest Results Feedback

Successful: 19 Jan 11 by Echristell
"I did just dance for a hour or better EVERYDAY! Woohoo!"
Successful: 19 Nov 10 by Gods child
"running at work and then doing INSANITY"
Successful: 03 Nov 10 by fit4orme
"step class!"


Weeks 1 to 12

Record everything you eat/drink

Guidelines:
Keep a record of all the foods/drinks you consumed on this website.
60% Successful

Latest Results Feedback

Successful: 19 Jan 11 by Echristell
"I did for the most part..."
Failed: 19 Nov 10 by Gods child
"not in this website instead on my journal"


Weeks 1 to 12

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks. Remember your goal and how much better you'll feel afterwards!
62% Successful

Latest Results Feedback

Failed: 07 Nov 10 by bellmj99
"ATE M&Ms"


Weeks 1 to 12

7-9 hours of sleep

Guidelines:
Make sure that you get 7-9 hours of sleep EVERY SINGLE DAY!
54% Successful

Latest Results Feedback

Failed: 19 Jan 11 by Echristell
"I'm working on it. "
Failed: 19 Nov 10 by Gods child
"definitely working toward it only sleep 4hrs "
Failed: 03 Nov 10 by fit4orme
"winding down takes time from when I get through working out."


Weeks 1 to 12

1200-1500 calories

Guidelines:
You may only consume between 1200-1500 calories every day.
51% Successful

Latest Results Feedback

Failed: 03 Nov 10 by fit4orme
"can't quite seem to get to 1200 calories"


Weeks 1 to 12

5 small meals

Guidelines:
Eat 5 small meals instead of the 3 main meals. Let's bump of our metabolism!
68% Successful

Latest Results Feedback

Failed: 19 Jan 11 by Echristell
"I've been to absorbed with working to eat that often. Bad girl..."


Weeks 1 to 12

Do what you love (that doesn't involve food)!

Guidelines:
Find out what you really love to do, then do it. ♥
84% Successful

Latest Results Feedback

Successful: 19 Jan 11 by Echristell
"Not being fat. And dancing. I have one out of two so far."


Latest Challenge Posts

doing well
doing insanity.doing better on my choices of eating. on sunday had a big cheat day. but back on track
by Gods child on 09 Nov 10 03:00 PM

 Challenge Ended

This challenge ended on Monday 24 January 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 23 Jan 11
duration: 12 Weeks
reporting: Once a Week
participants: 41
privacy: Public
created: 27 October 2010

All Mini-challenges:

1. Eat Healthy Foods ( weeks 1 to 12 )
2. Make exercise a regular part of your day ( weeks 1 to 12 )
3. Record everything you eat/drink ( weeks 1 to 12 )
4. Be strong in the face of high calorie temptations ( weeks 1 to 12 )
5. 7-9 hours of sleep ( weeks 1 to 12 )
6. 1200-1500 calories ( weeks 1 to 12 )
7. 5 small meals ( weeks 1 to 12 )
8. Do what you love (that doesn't involve food)! ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.08%  (Down 79.7 lb)

Week 11:

All Participants 0.99%  (Down 73.4 lb)

Week 10:

All Participants 0.98%  (Down 72.6 lb)

Week 9:

All Participants 0.98%  (Down 72.6 lb)

Week 8:

All Participants 1.03%  (Down 76.6 lb)

Week 7:

All Participants 0.97%  (Down 71.9 lb)

Week 6:

All Participants 0.88%  (Down 65.5 lb)

Week 5:

All Participants 0.93%  (Down 69.2 lb)

Week 4:

All Participants 0.86%  (Down 63.9 lb)

Week 3:

All Participants 0.75%  (Down 55.9 lb)

Week 2:

All Participants 0.48%  (Down 35.3 lb)

Week 1:

All Participants 0.41%  (Down 30.3 lb)

Latest Photos


No Photos have yet been created for this Challenge

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