Progress Details - Day 2

day:   1|2|3|4|5|6|all time
Period ending: 02 Jan 13

Hannahsaywhat Day 2: 1.07 %  (Down 2.0 lb)* Total: 2.14 %  (Down 4.0 lb)
Hdutoit Day 2: 0.88 %  (Down 1.1 lb)* Total: 1.75 %  (Down 2.2 lb)
Wallan7335 Day 2: 0.22 %  (Down 0.5 lb) Total: 2.00 %  (Up 4.5 lb)
AngieMichele Day 2: 0.04 %  (Down 0.1 lb)* Total: 0.07 %  (Down 0.1 lb)
BJReetz Day 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
High school Day 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
SJacqueline Day 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Jane Robbin Day 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
klackey92 Day 2: 0.37 %  (Up 1.0 lb)* Total: 0.74 %  (Up 2.0 lb)
Code 99 Day 2: 0.52 %  (Up 1.0 lb)* Total: 1.04 %  (Up 2.0 lb)
Cherilrenee Day 2: 0.58 %  (Up 1.0 lb)* Total: 1.16 %  (Up 2.0 lb)
xXSpicyTunaXx Day 2: no result. -
JoyThinksFSTechsSUCK Day 2: no result. -
Sue Kamidi Day 2: no result. -
Moraw Day 2: no result. -
Tentoumushi Day 2: no result. -
ZumbaToo Day 2: no result. -
djpunky21 Day 2: no result. -
mom2males Day 2: no result. -
ekaterini Day 2: no result. -
Rockiesfan Day 2: no result. -
rachelelisabeth Day 2: no result. -
RiverRes Day 2: no result. -
koe31 Day 2: no result. -
inchesaweigh Day 2: no result. -
LucretiaBlue Day 2: no result. -
rebajonas Day 2: no result. -
skwhite Day 2: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:

Mini Challenge Results

Drink plenty of water.

Guidelines
Divide your weight in half, remove the "lbs." and replace with "oz." and drink that much water every day. ie. 200 lbs. = 100 oz. of water.

Results for everyone:
Successful:

Failed:
Jane Robbin: I drank 60 oz, I will try tomorrow, it helped with not eating because I was full ... more...
Also: High school; SJacqueline

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 15 minutes of exercise, (any exercise that gets your heart pumping). If you have a bad knee, work your upper body while sitting, if you have a bad shoulder, walk.

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food and beverages you consumed.

Results for everyone:


Progress Summary - Day 2

All Participants 0.03 %  (Down 0.7 lb)*
based on 11 weigh ins for day 2