Progress Details - All Time

day:   1|2|3|4|5|6|7|8|9|10|all time
Total progress:

djpunky21 Total Progress: 3.72 %  (Down 6.8 lb)
Tentoumushi Total Progress: 2.92 %  (Down 4.6 lb)
Moraw Total Progress: 2.90 %  (Down 4.4 lb)
koe31 Total Progress: 2.28 %  (Down 5.0 lb)
Hannahsaywhat Total Progress: 2.14 %  (Down 4.0 lb)
High school Total Progress: 2.12 %  (Down 3.4 lb)
BJReetz Total Progress: 1.84 %  (Down 3.0 lb)
Hdutoit Total Progress: 1.75 %  (Down 2.2 lb)
Rockiesfan Total Progress: 1.51 %  (Down 3.4 lb)
RiverRes Total Progress: 1.50 %  (Down 3.0 lb)
ekaterini Total Progress: 1.43 %  (Down 3.0 lb)
mom2males Total Progress: 1.04 %  (Down 2.4 lb)
SJacqueline Total Progress: 0.79 %  (Down 1.0 lb)
rachelelisabeth Total Progress: 0.74 %  (Down 1.0 lb)
Cherilrenee Total Progress: 0.58 %  (Down 1.0 lb)
LucretiaBlue Total Progress: 0.44 %  (Down 0.9 lb)
Sue Kamidi Total Progress: 0.30 %  (Down 0.4 lb)
skwhite Total Progress: 0.29 %  (Down 0.5 lb)
AngieMichele Total Progress: 0.07 %  (Down 0.1 lb)
xXSpicyTunaXx Total Progress: 0.00 %  (Steady 0 lb)
ZumbaToo Total Progress: 0.00 %  (Steady 0 lb)
Jane Robbin Total Progress: 0.00 %  (Steady 0 lb)
Code 99 Total Progress: 0.52 %  (Up 1.0 lb)
rebajonas Total Progress: 0.53 %  (Up 1.0 lb)
klackey92 Total Progress: 0.74 %  (Up 2.0 lb)
JoyThinksFSTechsSUCK Total Progress: 1.15 %  (Up 2.0 lb)
Wallan7335 Total Progress: 2.00 %  (Up 4.5 lb)
inchesaweigh Total Progress: 4.77 %  (Up 7.4 lb)

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:

Mini Challenge Results

Drink plenty of water.

Guidelines
Divide your weight in half, remove the "lbs." and replace with "oz." and drink that much water every day. ie. 200 lbs. = 100 oz. of water.

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 15 minutes of exercise, (any exercise that gets your heart pumping). If you have a bad knee, work your upper body while sitting, if you have a bad shoulder, walk.

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food and beverages you consumed.

Results for everyone: