Mini-Challenge - Make exercise a regular part of your day


 

Guidelines

Do at least 15 minutes of exercise, (any exercise that gets your heart pumping). If you have a bad knee, work your upper body while sitting, if you have a bad shoulder, walk.

Overall result for everyone:


Day by Day Results

Day 14 85% Successful
Day 13 100% Successful
Day 12 100% Successful
Day 11 100% Successful
Day 10 100% Successful
Day 9 66% Successful
Day 8 100% Successful
Day 7 66% Successful
Day 6 100% Successful
Day 5 100% Successful
Day 4 85% Successful
Day 3 66% Successful
Day 2 66% Successful
Day 1 100% Successful



Latest Results Feedback

Failed: 14 Jan 13 by High school
"bad weather kept from exercising."

Other Active Mini-challenges:

Eat Healthy Foods ( days 1 to 14 )
Drink plenty of water. ( days 1 to 14 )
Record everything you eat ( days 1 to 14 )