Mini-Challenge - 30 Minutes of exercise 3-4 days a week


 

Guidelines

This must be exercise that gets the heart rate jumping.

Overall result for everyone:


Week by Week Results

Week 4 58% Successful
Week 3 61% Successful
Week 2 84% Successful
Week 1 85% Successful



Latest Results Feedback

Successful: 25 Aug 09 by misschiquita
"i did it 3 days a week for the first week and the second week i did lite ..."
Successful: 24 Aug 09 by hamiltontankgirl
"Walking home from work most days. Takes about an hour."
Successful: 24 Aug 09 by CourtneySchiela
"I was on a cruise so each of the excursions I did helped me considerably ..."
Successful: 17 Aug 09 by kaminks
"30 min for four days, 12-15 on the others"
Failed: 16 Aug 09 by sweetsteph
"I've been slacking on the exercising, but tomorrow will be a new start ..."
Successful: 13 Aug 09 by geberhart
"So far so good...walking every day and some heavy duty gardening."
Successful: 12 Aug 09 by pria222
"50 mins of cardio"

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