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18
  7 DAYS DRINK 64 OZ WATER A DAY / CHART WEIGHT
WATER IS PROVEN TO AID WEIGHT LOSS. DRINK WATER TOGETHER AND COMPARE RESULTS, JUST FILL UP 2 32 OZS BOTTLE
status: Completed
ended: 11 Oct 18
day 1: Thursday 04 Oct 18
 
  
12
  Walk 1 hour daily for 1 month
To help regularize the walking habit for those interested. It can be walking outdoors or indoors - tread mill, cross trainer
status: Completed
ended: 15 Oct 18
day 1: Monday 17 Sep 18
 
17
  Follow your plan 100% for 7 days
Choose a diet plan-either your current plan or one you'd like to try. Stick to it totally for one full week.
status: Completed
ended: 24 Sep 18
day 1: Monday 17 Sep 18
 
  
7
  ALKALINE DIET
THIS CHALLENGE IS BASED ON EATING FRUITS AND VEGETABLES ONLY.NO MEAT, DAIRY, SWEETS REQUIRED.DRINKING WATER TO KEEP HYDRATED.
status: Completed
ended: 30 Sep 18
day 1: Sunday 16 Sep 18
 
51
  MISSION POSSIBLE 2nd MONTH
The ridiculous challenge: Lose 3.3 lbs per month. We 'll celebrate new Year's Eve having lost 16.5 lbs more.
status: Completed
ended: 12 Oct 18
day 1: Friday 14 Sep 18
 
  
3
  Really Raw September
For 4 weeks, eat whatever you want, as long as it's RAW! Nuts, seeds, fruits, veggies, honey, sushi-grade fish.
status: Completed
ended: 29 Sep 18
day 1: Saturday 01 Sep 18
 
32
  Ramp it up for 2 weeks
For two weeks, whatever plan you are on, just try harder. Cut calories, cut carbs, more exercise - whatever you want to do.
status: Completed
ended: 11 Sep 18
day 1: Tuesday 28 Aug 18
 
  
50
  Drop 5 pounds in 2 weeks...
I need to be motivated with like minded individuals. Lets do this together... Join the fun and we got this...
status: Completed
ended: 04 Sep 18
day 1: Tuesday 21 Aug 18
 
39
  MISSION POSSIBLE
The ridiculous challenge: Lose 3.3 lbs per month. We 'll celebrate new Year's Eve having lost 16.5 lbs.
status: Completed
ended: 13 Sep 18
day 1: Thursday 16 Aug 18
 
  
24
  Water Drink Up Challenge!
Drink 1/2 ounce for every pound you weigh in order to flush out your system. Count your water daily!
status: Completed
ended: 27 Aug 18
day 1: Monday 13 Aug 18
 
22
  Lose 5lbs in TWO weeks, part III
The goal is to lose five pounds in two weeks. Follow whatever diet/WOE you chose, but hold yourself accountable.
status: Completed
ended: 27 Aug 18
day 1: Monday 13 Aug 18
 
  
2
  Green Challenge
I watched this film: http://www.fatsickandnearlydead.com/ and thought it's a good inspiration
status: Completed
ended: 27 Aug 18
day 1: Monday 13 Aug 18
 
12
  100 Calories/ day
Lets move some fat!
status: Completed
ended: 19 Aug 18
day 1: Sunday 12 Aug 18
 
  
12
  End of Summer Accountability Challenge
Track daily for 30 days - simple...or is it?
status: Completed
ended: 06 Sep 18
day 1: Thursday 09 Aug 18
 
35
  Learning to Lose Weight
Hey, we've got to start somewhere...
status: Completed
ended: 03 Sep 18
day 1: Monday 06 Aug 18
 
  
13
  lose those carbs
love to see some ''pics'' of your main meal of the day. Carbs up to 50 a day be fine but try a few days to be way lower.
status: Completed
ended: 01 Oct 18
day 1: Monday 06 Aug 18
 
8
  Break the Cycle - 10km/day 7 day Cardio Burn
Cycle 10km everyday - List your Fitness Progress
status: Completed
ended: 07 Aug 18
day 1: Tuesday 31 Jul 18
 
  
63
  Drink 8 cups of water a day
Drink 8 glasses of water a day = 2 litres
status: Completed
ended: 13 Aug 18
day 1: Monday 30 Jul 18
 
94
  Lose five pounds in TWO weeks II
The goal is to lose five pounds in two weeks. Follow whatever diet/WOE you chose, but hold yourself accountable.
status: Completed
ended: 13 Aug 18
day 1: Monday 30 Jul 18
 
  
45
  150 minutes a week
Do at least 150 minutes of some kind of aerobic activity each week
status: Completed
ended: 20 Aug 18
day 1: Monday 23 Jul 18
 
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