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Daily Accountability 2019-#49
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
| starts in: | 2 days |
| duration: | 7 days |
| day 1: | Monday 16 Dec 19 |
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2
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20 lb Weight Gain in 7 Weeks
Need to gain some weight in any way? This challenge is for you, so you can put on whatever kind of weight you need in 7 weeks
| starts in: | a day |
| duration: | 7 weeks |
| day 1: | Sunday 15 Dec 19 |
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3
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Alternate fasting
Three days one meal 300 calories. Two days for women 1000 calories, for men 1200. Repeat.
| starts in: | 21 hours |
| duration: | 2 periods |
| day 1: | Saturday 14 Dec 19 |
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16
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Winter weight Loss - 5-8 kg
We are in winter,near to new year. Shed those extra kilos in a healthy manner
| status: | In Progress |
| currently: | Week 1 of 8 |
| end date: | Thursday 06 Feb 20 |
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1
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slim valentine
This challenge is 9 weeks. It will end just in time for valentines 2020.
| status: | In Progress |
| currently: | Day 4 of 9 |
| end date: | Thursday 19 Dec 19 |
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7
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100 push-ups a day
I want to develop the habit of knocking out 100 push-ups every single day. Anyone want to join in?
| status: | In Progress |
| currently: | Week 1 of 4 |
| end date: | Monday 06 Jan 20 |
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27
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Daily Accountability 2019-#48
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
| status: | In Progress |
| currently: | Day 5 of 7 |
| end date: | Monday 16 Dec 19 |
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13
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Christmas Countdown Challenge
Stay motivated through the holiday season! Donkey kicks, side leg lifts, and planking each day till Christmas!
| status: | In Progress |
| currently: | Week 2 of 3 |
| end date: | Friday 27 Dec 19 |
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28
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Daily Accountability 2019-#47
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
| status: | Completed |
| ended: | 09 Dec 19 |
| day 1: | Monday 02 Dec 19 |
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24
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SASSY Decrease stress through the HOLIDAYS.
Stress is awful for health. Holidays seem to be stressful for many. Let's try this year decrease the stress and have a blast!
| status: | In Progress |
| currently: | Week 2 of 6 |
| end date: | Monday 13 Jan 20 |
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5
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Naming my monkey Keto
Keto the Monkey will keep an eye on the carbs for me. Better a monkey than an Ass. Low carb, keto your choice.
| status: | In Progress |
| currently: | Week 2 of 6 |
| end date: | Monday 13 Jan 20 |
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11
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Low Carbs for Everyone
Daily carb consumption to 175 grams of carbs. Allowed one day a week to go over by 25 grams.
| status: | In Progress |
| currently: | Week 2 of 10 |
| end date: | Monday 10 Feb 20 |
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5
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Jump the stress away
Jump rope every day. It improves your mood and relieves tight muscles. And it's fun, especially with music.
| status: | In Progress |
| currently: | Week 2 of 4 |
| end date: | Sunday 29 Dec 19 |
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49
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Daily Accountability 2019-#46
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
| status: | Completed |
| ended: | 02 Dec 19 |
| day 1: | Monday 25 Nov 19 |
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6
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Loose 4 kg by 17 December 2019
Loose another 4kg before the Christmas Holidays in Ballito.
| status: | In Progress |
| currently: | Week 4 of 4 |
| end date: | Wednesday 18 Dec 19 |
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15
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Beat the holidays !
Lose one lb.per week by eating small meals(average 200 cals),fish,lots of salads/veggies and no sweets or meat!
| status: | In Progress |
| currently: | Week 4 of 4 |
| end date: | Wednesday 18 Dec 19 |
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13
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Lose 6 kgs before Christmas
Final push before the end of the year :)
| status: | In Progress |
| currently: | Week 4 of 5 |
| end date: | Tuesday 24 Dec 19 |
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40
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Daily Accountability 2019-#45
NEW Start Weekly! Develop discipline leading to success in any plan! Do only the minis you want! Make friends and have fun!
| status: | Completed |
| ended: | 25 Nov 19 |
| day 1: | Monday 18 Nov 19 |
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33
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5 min 30 day abs
5 min. daily abs. Choose 1 exercises for the whole month or do a different one each day; your choice. Just do your abs. lol
| status: | In Progress |
| currently: | Week 4 of 4 |
| end date: | Monday 16 Dec 19 |
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