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1 to 20 of 7115
18
  20lbs 6 Weeks
Goal is to lose 20lbs in 6 weeks through eating healthy and exercising
starts in: 8 days
duration: 6 weeks
day 1: Sunday 03 Jun 18
 
  
8
  Keto to get Fat Adapted
Get Fat-Adapted using Keto and Intermittent Fasting
starts in: 2 days
duration: 12 weeks
day 1: Monday 28 May 18
 
27
  water water water water
This is for people that would like to increase their intake of water. Lets try to drink at least 64 oz. of water per day.
starts in: 2 days
duration: 12 weeks
day 1: Monday 28 May 18
 
  
10
  INSANITY AND INSANITY NUTRITION GUIDE PROGRAM
YOU WANT TO LOOSE WEIGHT FAST AND NOT STARVE YOURSELF WHILE BEING IN BED ALL DAY? LETS DO THIS CHALLENGE!
starts in: 2 days
duration: 8 weeks
day 1: Monday 28 May 18
 
2
  4 fistfuls of food
4 fistfuls of food for every meal!
starts in: 2 days
duration: 8 weeks
day 1: Monday 28 May 18
 
  
1
  Cut a Bad Habit
Cut at least one unhealthy habit and see if it aids you in weight loss. The results might be encouraging to keep it up!
starts in: a day
duration: 2 weeks
day 1: Sunday 27 May 18
 
31
  Five pounds loss mini challenge
Baby steps, five pounds loss mini challenge, any method you choose. Let’s start off summer a little lighter!
status: In Progress
currently: Day 1 of 14
end date: Friday 08 Jun 18
 
  
7
  Kickstarting 5:2 Intermittent Fasting
Transition to 5:2 intermittent fasting. Everyone is invited - it will be easier with the support of others!
status: In Progress
currently: Week 1 of 5
end date: Friday 29 Jun 18
 
13
  You Are Here ->
Where are you in your journey through the labyrinth? Easily wandering the maze, facing dead ends, or nearly finished?
status: In Progress
currently: Period 1 of 2
end date: Thursday 31 May 18
 
  
24
  me myself and i self discipline weight loss
water only Mondays. weekly diet water, tea, vegetables, fruits, grains, nuts, spices, herbs, balance 1000 calories daily
status: In Progress
currently: Week 1 of 12
end date: Monday 13 Aug 18
 
56
  Exercise Extra
It's simple. 30 minutes of moderate exercise a day. See how it will increase your weightloss.
status: In Progress
currently: Week 1 of 12
end date: Monday 13 Aug 18
 
  
36
  Lose 10 kgs in 10 weeks
Get in shape for summer
status: In Progress
currently: Week 2 of 10
end date: Monday 23 Jul 18
 
40
  YOUR SUMMER PLAN 2018
Your own plan, celebrating summer, so easy, feel free to enjoy and survive vacation,happy and healthy.
status: In Progress
currently: Week 2 of 12
end date: Monday 06 Aug 18
 
  
72
  14lbs in 8 weeks
2lbs per week with a little bit of wiggle room.
status: In Progress
currently: Week 3 of 8
end date: Monday 02 Jul 18
 
37
  Increase exercise each day
Starting at 15min.You will increase your exercise by 1 min a day.Whatever exercise you like.Aim to tone and help weight loss.
status: In Progress
currently: Week 3 of 10
end date: Monday 16 Jul 18
 
  
25
  Calorie Reduction - Lightly Active
For good health when you have short time to exercise & do n't need many calories. Don't deprive yourself, just don't splurge.
status: In Progress
currently: Week 3 of 12
end date: Sunday 29 Jul 18
 
99
  16kgs/35.2lbs in 8 weeks Challenge!
Feel free to join if you are up for the challenge! What is a challenge if it ain’t challenging?
status: In Progress
currently: Week 4 of 8
end date: Tuesday 26 Jun 18
 
  
15
  Diabetic eating and walking
Show food eaten. Walk 10min first wk. Add 5min. every other day 2nd week. this week 5 days of walking 30 min.same for wk 4.
status: In Progress
currently: Week 4 of 4
end date: Monday 28 May 18
 
12
  Build your Running
Start you training with me. Start by walking at a brisk walk and build to a run. Working to the end goal of a 5k.
status: Completed
ended: 20 May 18
day 1: Monday 30 Apr 18
 
  
20
  Walking for Beginners
2-week walking schedule from Mayo Clinic/National Heart,Lung, & Blood Institute.
status: Completed
ended: 08 May 18
day 1: Tuesday 24 Apr 18
 
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Challenges Starting Soon

Cut a Bad Habit
Cut at least one unhealthy habit and see if it aids you in weight loss. The results might be encouraging to keep it up!

4 fistfuls of food
4 fistfuls of food for every meal!

INSANITY AND INSANITY NUTRITION GUIDE PROGRAM
YOU WANT TO LOOSE WEIGHT FAST AND NOT STARVE YOURSELF WHILE BEING IN BED ALL DAY? LETS DO THIS CHALLENGE!

water water water water
This is for people that would like to increase their intake of water. Lets try to drink at least 64 oz. of water per day.