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10
  Daily Accountability 2019-#13
NEW Start Each Week! Develop disciplines that lead to success in any plan! Do only the mini's you want! Make friends!
starts in: 6 days
duration: 7 days
day 1: Monday 01 Apr 19
 
  
2
  Mini Cut-Macro Counters!
Record and eat the Macronutrients you need for the next 21 days. On the weekend one sweet or food of your choice is allowed.
starts in: 17 hours
duration: 3 weeks
day 1: Tuesday 26 Mar 19
 
43
  Daily Accountability 2019-#12
NEW Start Each Week! Develop disciplines that lead to success in any plan! Do only the mini's you want! Make friends!
status: In Progress
currently: Day 1 of 7
end date: Monday 01 Apr 19
 
  
20
  Restrict carbs to 150 g a day
Restrict carbs to 150 g a day
status: In Progress
currently: Period 1 of 7
end date: Monday 08 Apr 19
 
9
  Sleep at least 7 hours a day
Research have found correlation between good sleep and weight loss. Hence for all late nighters, an opportunity to start ...
status: In Progress
currently: Week 1 of 4
end date: Sunday 21 Apr 19
 
  
36
  Keto/low carb
This is a low carb diet with high amounts of protein, also exercise for at least 30 minutes. Anyone welcome to join!
status: In Progress
currently: Week 1 of 5
end date: Friday 26 Apr 19
 
6
  Only naturals after 7 PM
Eat only natural food (snack) after 7 PM if you are a late night sleeper
status: In Progress
currently: Period 3 of 7
end date: Thursday 04 Apr 19
 
  
3
  Exercise 2 hours a day
Exercise 2 hours a day
status: In Progress
currently: Period 4 of 4
end date: Wednesday 27 Mar 19
 
14
  Mon, Tue, Wed No Booze
No grog on the final 2 Mon, Tue, Weds of March. Sounds easy but not a drop. Not even a Pinot with dinner.
status: Completed
ended: 21 Mar 19
day 1: Monday 18 Mar 19
 
  
30
  Daily Accountability 2019-#11
NEW Group Each Week! Develop the disciplines leading to success in any plan! Do only the mini's you want! BE ENCOURAGED!
status: Completed
ended: 25 Mar 19
day 1: Monday 18 Mar 19
 
33
  Lose 30 in 3 months
Not going to be easy. But i we put our mind to it, we can control the food. Not let it control us.
status: In Progress
currently: Week 2 of 12
end date: Sunday 09 Jun 19
 
  
22
  21 Day Fix
Do you want to burn the fat off your body in just 3 weeks? Do the 21 Day Fix Program with me!
status: In Progress
currently: Week 2 of 3
end date: Thursday 04 Apr 19
 
20
  12 pounds by June 1st
losing one pound a week (3500 calorie deficit), 12 pounds by summer(June 1st)
status: In Progress
currently: Week 2 of 12
end date: Tuesday 04 Jun 19
 
  
12
  Time To Change no 5
Here we have another 12 wk challenge . We are all the same, we are all here for the same reason, to lose those extra pounds
status: In Progress
currently: Week 3 of 12
end date: Monday 03 Jun 19
 
16
  One STEP at a Time:Baby Steps to Weight Loss
Join me in taking baby steps towards weight loss. Set small goals, check in weekly, and stop the cycle once and for all!
status: In Progress
currently: Week 3 of 6
end date: Monday 22 Apr 19
 
  
20
  10-40
Want to lose 10 pounds in 40 days. Let's shake these winter blahs and shape up for Spring. We'll be finished by Easter!
status: In Progress
currently: Week 3 of 6
end date: Monday 22 Apr 19
 
10
  Restrict carbs to less than 125 gms a day
Restrict carbs to less than 125 gms a day
status: Completed
ended: 19 Mar 19
day 1: Monday 11 Mar 19
 
  
25
  Daily Accountability 2019-#10
NEW Group Each Week! Develop the daily disciplines that lead to success in any Way of Eating! Do only the mini's you want!
status: Completed
ended: 18 Mar 19
day 1: Monday 11 Mar 19
 
5
  Easter Sunday Challenge
Use Lent to control your temptations to eat unhealthy. This is a flexible low carb, Atkins, Keto challenge.
status: In Progress
currently: Week 3 of 7
end date: Monday 29 Apr 19
 
  
33
  12-week weight loss tracking challenge
Helping you keep on track for 12 weeks
status: In Progress
currently: Week 3 of 12
end date: Saturday 01 Jun 19
 
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Mini Cut-Macro Counters!
Record and eat the Macronutrients you need for the next 21 days. On the weekend one sweet or food of your choice is allowed.

Daily Accountability 2019-#13
NEW Start Each Week! Develop disciplines that lead to success in any plan! Do only the mini's you want! Make friends!