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KETO & INTERMITTENT FASTING for beginners.
I was inspired by Dr. Eric Berg and Dr. Stephen Phinney's Youtube Videos. Let's fit in that sexy outfit for New Year's Eve!
| starts in: | 6 days |
| duration: | 10 weeks |
| day 1: | Monday 22 Oct 18 |
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1
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60 Day Challenge
A 60 day challenge. 100 crunches, 100 bike crunches, 100 squats, 100 push ups, 100 arm circles.
| starts in: | 6 days |
| duration: | 8 weeks |
| day 1: | Monday 22 Oct 18 |
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38
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25lbs by New Years(ish)!
Stay steady through the holidays! Enter next year being able to count another 25lbs gone :)
| starts in: | 4 days |
| duration: | 10 weeks |
| day 1: | Saturday 20 Oct 18 |
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13
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Get Fit and lose 15-20 lbs
My challenge is to everyone who wants to lose weight and take control of their life.
| starts in: | a day |
| duration: | 6 weeks |
| day 1: | Wednesday 17 Oct 18 |
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36
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50 lbs to go!
All of us who need to lose a lot of weight and we are motivated by competing let's help each other!!!
| status: | In Progress |
| currently: | Week 1 of 12 |
| end date: | Monday 07 Jan 19 |
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45
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MISSION POSSIBLE THIRD MONTH
The ridiculous challenge Third part: Lose 3.3 lbs per month. We 'll celebrate new Year's Eve having lost 13.2 lbs more.
| status: | In Progress |
| currently: | Week 1 of 4 |
| end date: | Friday 09 Nov 18 |
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7
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GET SLIM FOR THANKSGIVING!!!!
Juice your way to health and drop those pounds! It is a RAPID way to feel and look better.
| status: | In Progress |
| currently: | Week 1 of 6 |
| end date: | Thursday 22 Nov 18 |
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14
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Sweet Weekend Challenge
With a daily sugar addiction, cutting sugar cold turkey is difficult. Let's try consuming sweet treats on weekends only.
| status: | In Progress |
| currently: | Week 2 of 8 |
| end date: | Monday 03 Dec 18 |
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11
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50 year woman needs to loose 10 ks by 31 Dec'18
I am 50 and weigh 101kg, the challenge is to be 90kg by 31 Dec'18 by doing a little training and cut out the carbs.
| status: | In Progress |
| currently: | Week 2 of 12 |
| end date: | Monday 31 Dec 18 |
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7
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Trash the Stash for Halloween
Eliminate holiday slide, one bite at a time. Tips to get past buckets of sweets? Alternative treats? Pounds lost?
| status: | In Progress |
| currently: | Week 2 of 5 |
| end date: | Saturday 10 Nov 18 |
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26
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4 kilos in 4 week
10 000 steps in a day and %30 calori striction from basal metabolism rate
| status: | In Progress |
| currently: | Week 3 of 4 |
| end date: | Monday 29 Oct 18 |
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7
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Turning 70, Wow
Sure, we're (growing old). Old age thoughts, and dieting.
| status: | In Progress |
| currently: | Week 3 of 4 |
| end date: | Monday 29 Oct 18 |
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19
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10 kg challenge in 2 months
Lose 10 kg in 8 weeks/2 months while getting fit and feeling good. Good nutrition and exercise essential.
| status: | In Progress |
| currently: | Week 3 of 8 |
| end date: | Monday 26 Nov 18 |
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6
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FIRST FOUR KGs.
Hi Come and join this challenge LETS PROVE.
| status: | In Progress |
| currently: | Week 3 of 5 |
| end date: | Monday 05 Nov 18 |
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10
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Weekly Down A Pound of Fat
Do what works best for you. Easy does it. Feel good and look great for the holidays.
| status: | In Progress |
| currently: | Week 3 of 10 |
| end date: | Sunday 09 Dec 18 |
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3
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Slim Thick Weight Gain Challenge
ALL SLIM/THIN LADIES LOOKING FOR WEIGHT GAIN & THICKNESS.
THIS CHALLENGE IS FOR YOU!!!
| status: | In Progress |
| currently: | Week 4 of 12 |
| end date: | Monday 17 Dec 18 |
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30
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Lose 20 by Christmas
Lose 20 pounds by Christmas!
| status: | In Progress |
| currently: | Week 4 of 12 |
| end date: | Monday 17 Dec 18 |
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