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 12 |
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30 Days of Yoga and Cardio
Because it is always more fun to share
| status: | In Progress |
| currently: | Week 1 of 4 |
| end date: | Monday 07 Jan 19 |
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34
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TIME TO CHANGE NO 3
Next stage in our journey . Please join us as we all learn together .
| status: | In Progress |
| currently: | Week 1 of 12 |
| end date: | Monday 04 Mar 19 |
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3
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Lift Like Larry
Work on getting stronger.
| status: | In Progress |
| currently: | Week 1 of 8 |
| end date: | Sunday 03 Feb 19 |
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15
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Those last 5 pounds
Those last few pounds can be a challenge. Let's see if we can reach our goal before the New Year.
| status: | In Progress |
| currently: | Week 2 of 4 |
| end date: | Monday 31 Dec 18 |
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19
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Lighter for the Holidays!
It’s the ramp-up to the holidays, but that’s okay... there’s still time to lighten up! Let’s do it together!
| status: | In Progress |
| currently: | Week 2 of 4 |
| end date: | Sunday 30 Dec 18 |
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20
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Walk at least 5000 steps per day
Move it or loose it. Walking isn't hard, I just need you alongside me to keep me motivated
| status: | In Progress |
| currently: | Week 4 of 4 |
| end date: | Wednesday 19 Dec 18 |
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2
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Carnivores Unite!!
Bacon is Back!! I loving being satiated -IT'S WORKING!! Any other carnivores out there want to join the challenge?
| status: | Completed |
| ended: | 04 Dec 18 |
| day 1: | Tuesday 20 Nov 18 |
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15
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Lose weight through the holidays!
Making good choices no matter what eating plan you choose can help you lose a few pounds or maintain your weight.
| status: | In Progress |
| currently: | Week 4 of 6 |
| end date: | Sunday 30 Dec 18 |
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56
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PLANK- CORE STRENGTHENING
IT DOESN’T MATTER WHAT YOUR FITNESS LEVEL IS. THERE ARE MANY VARIATIONS OF THE PLANK. JUST START!
| status: | Completed |
| ended: | 15 Dec 18 |
| day 1: | Saturday 17 Nov 18 |
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5
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No holiday weight gain- I'm juicing!
I will NOT put on another 15 lbs! I am DONE with feeling lousy. The holiday feasts can wait- my health is #1!
| status: | In Progress |
| currently: | Week 5 of 7 |
| end date: | Thursday 03 Jan 19 |
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14
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2019 PUSH UP Challenge!
Starting 11/15, everyday execute as many push ups in a row once per day to failure. Any style you want.
| status: | In Progress |
| currently: | Week 5 of 8 |
| end date: | Thursday 10 Jan 19 |
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68
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Lose 15 lbs by Christmas 2018
Slow but steady is the way to go. Lose about 2 lbs a week from now until Christmas 2018!
| status: | In Progress |
| currently: | Week 5 of 7 |
| end date: | Monday 31 Dec 18 |
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21
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KETO FOR 8 WEEKS (PART FOUR) PLUS IF
KETO for 6 weeks (part four) to reach our goal. Plus IF, 16/8, 18/6, 23/1. VEGAN KETO INFO. Good luck!
| status: | In Progress |
| currently: | Week 6 of 6 |
| end date: | Saturday 22 Dec 18 |
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35
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MISSION POSSIBLE FOURTH MONTH
The ridiculous challenge Third part: Lose 3.3 lbs per month. We 'll celebrate new Year's Eve having lost 13.2 lbs more.
| status: | Completed |
| ended: | 07 Dec 18 |
| day 1: | Friday 09 Nov 18 |
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58
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100 Squats every day for two weeks
Let's firm up those thighs and lower body with 100 squats every day. That's 1400 in two weeks. Good luck!
| status: | Completed |
| ended: | 19 Nov 18 |
| day 1: | Monday 05 Nov 18 |
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38
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Xmas Cheer
Six weeks to be fully focused on physical health and weight loss. Effectiveness of goal will be enhanced by weekly reports.
| status: | Completed |
| ended: | 13 Dec 18 |
| day 1: | Thursday 01 Nov 18 |
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26
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Get Outside!
Everyday--rain or shine--spend 20 minutes exercising outdoors. Walk, run, bike, hike-just GO (get outside)! Share here daily.
| status: | Completed |
| ended: | 03 Nov 18 |
| day 1: | Saturday 27 Oct 18 |
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