Progress Details - Day 4

day:   1|2|3|4|5|6|7|all time
Period ending: 31 Oct 14

Mipper Day 4: 0.36%  (Up 0.5 lb)* Total: 1.44%  (Up 2.0 lb)
tappseria Day 4: no result. -
Joyce Lin Day 4: no result. -

Mini Challenge Results

drink more water . that is important . u'll never over eat if u drink lots of water

Guidelines
Yha . This guideline thing . I'm not a guru here . But I'd like to take up jogging , I usually do Tae bo .

Results for everyone:
Failed:


Progress Summary - Day 4

All Participants 0.36%  (Up 0.5 lb)*
based on 1 weigh in for day 4
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