This Challenge ended 4 years ago

About this Challenge:

Fasting on a high fat diet & minimal carbs 2 induce weight loss, break a stall, recover fr a cheat day, or get into ketosis..

Final Challenge Progress Results

deafhealthmom Total Progress: 2.28%  (Down 3.5 lb)
altheagroenewald Total Progress: 1.30%  (Down 2.2 lb)
luluweezie Total Progress: 1.29%  (Down 2.0 lb)
fred4win Total Progress: 0.76%  (Down 1.5 lb)
SheaDlady Total Progress: 0.36%  (Down 1.0 lb)
jamesmagruder Total Progress: 0.32%  (Down 0.5 lb)

Completed Mini-Challenges

Week 1

Minimise carbs & maximise fat! Hit 90% fat macros!

Guidelines:
Hit 80-90% fat!
50% Successful

Latest Results Feedback

Failed: 06 Mar 16 by jamesmagruder
"Restaurant Indian food. And Chocolate. I'm back on the diet tomorrow. ..."


Latest Challenge Posts

What are you eating today?
Paleo Chili, which is mostly meat and sauce with a little bit of Kohlrabi. And summer sausage and cheddar cheese and some Fat Bombs. And broccoli with butter and cheese and more summer sausage. And ...
by jamesmagruder on 29 Feb 16 03:10 PM

 Challenge Ended

This challenge ended on Tuesday 08 March 2016.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 07 Mar 16
duration: 1 Week
reporting: Once a Week
participants: 16
privacy: Public
administrators: Fatita
created: 22 February 2016

All Mini-challenges:

Minimise carbs & maximise fat! Hit 90% fat macros! ( week 1 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 1:

All Participants 0.38%  (Down 10.7 lb)

Latest Photos



Sad sack!
by SheaDlady
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